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Natural Sesame Seeds — Nutrition Facts & Ingredients

UPC 660645053054 Manufacturer: Johnny V's Kitchen, Inc. Herbs & Spices Updated Sep 27, 2026

Calories
70per serving
Protein
16.7 gper 100 g
Carbs
25 gper 100 g
Fat
50 gper 100 g

Where to buy

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Per serving (12 GRM, 12 g): 70 calories. Per 100 g: 583 calories, 16.7 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size12 GRM (12g)

Amount per servingCalories
70
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 1.0g 4%
Protein 2g
Calcium 150mg 12%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

583 calories in 100 g
Protein16.7 g
Carbohydrates25 g
Dietary fiber8.3 g
Net carbs (carbohydrates minus fiber)16.7g
Fat50 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium1250 mg
Iron9 mg
Vitamin A250 mcg
Vitamin C0 mg

Where to buy Natural Sesame Seeds

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Natural, Sesame Seed

Frequently asked questions

How many calories are in Natural Sesame Seeds?

Per 100 g of Natural Sesame Seeds there are 583 calories.

How much protein is in Natural Sesame Seeds?

Per 100 g of Natural Sesame Seeds there are 16.67 g protein.

How many carbohydrates are in Natural Sesame Seeds?

Per 100 g of Natural Sesame Seeds there are 25.0 g carbohydrates.

How much sodium (salt) is in Natural Sesame Seeds?

Per 100 g of Natural Sesame Seeds there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Natural Sesame Seeds?

Per 100 g of Natural Sesame Seeds there are 8.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Natural Sesame Seeds?

The main ingredients in Natural Sesame Seeds are: Natural, Sesame Seed.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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