Natural

Natural is a term used to describe ingredients that are derived from plants, animals, or minerals. They are typically found in nature and have undergone minimal processing. The term is often used to appeal to consumers seeking less processed food options.

Manufacturers use natural ingredients to add flavor, color, sweetness, or texture to foods. They are common in a wide variety of products, including baked goods, beverages, sauces, and dairy products. The specific function depends on the natural ingredient itself.

The FDA considers 'natural' a marketing term rather than a regulated ingredient category. Many natural ingredients have been evaluated by regulatory bodies like JECFA and EFSA for safety. For example, naturally occurring sugars are generally recognized as safe when consumed in moderation as part of a balanced diet. However, the health impact of any food ingredient depends on the quantity consumed and the overall dietary pattern.