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Smoke Flavoring Added Cooked Ham, Smoke — Nutrition Facts & Ingredients

UPC 32251624834 Manufacturer: Family Dollar Stores Inc. Canned Meat Updated Sep 27, 2026

Calories
100per serving
Protein
16.1 gper 100 g
Carbs
1.8 gper 100 g
Fat
12.5 gper 100 g

Where to buy

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Per serving (2 ONZ, 56 g): 100 calories. Per 100 g: 179 calories, 16.1 g protein, 12.5 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
100
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2.0g 10%
Trans Fat --
Cholesterol 39.8mg 13%
Sodium 620mg 27%
Total Carbohydrate 1.0g 0%
Total Sugars 1.0g
Protein 9.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein16.1 g
Carbohydrates1.8 g
Sugars1.8 g
Fat12.5 g
Saturated fat3.6 g
Cholesterol71 mg
Sodium1107 mg

Where to buy Smoke Flavoring Added Cooked Ham, Smoke

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrageenan, Cured With Water, Ham, Salt, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates, Sugar

Frequently asked questions

How many calories are in Smoke Flavoring Added Cooked Ham, Smoke?

Per 100 g of Smoke Flavoring Added Cooked Ham, Smoke there are 179 calories.

How much protein is in Smoke Flavoring Added Cooked Ham, Smoke?

Per 100 g of Smoke Flavoring Added Cooked Ham, Smoke there are 16.07 g protein.

How many carbohydrates are in Smoke Flavoring Added Cooked Ham, Smoke?

Per 100 g of Smoke Flavoring Added Cooked Ham, Smoke there are 1.79 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Smoke Flavoring Added Cooked Ham, Smoke?

Per 100 g of Smoke Flavoring Added Cooked Ham, Smoke there are 1.79 g sugars.

How much sodium (salt) is in Smoke Flavoring Added Cooked Ham, Smoke?

Per 100 g of Smoke Flavoring Added Cooked Ham, Smoke there are 1107.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Smoke Flavoring Added Cooked Ham, Smoke?

The main ingredients in Smoke Flavoring Added Cooked Ham, Smoke are: Carrageenan, Cured With Water, Ham, Salt, Smoke Flavoring.

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Level of processing

3
Processed
9 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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