FOOD CLUB

Whole Raw Almonds — Nutrition Facts & Ingredients

UPC 36800416864 Manufacturer: Topco Associates, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
21.4 gper 100 g
Carbs
21.4 gper 100 g
Fat
50 gper 100 g

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Per serving (1 ONZ, 28 g): 160 calories. Per 100 g: 571 calories, 21.4 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 14g 18%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol -- --
Sodium -- --
Total Carbohydrate 6g 2%
Dietary Fiber 4.0g 14%
Total Sugars 1g
Protein 6g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein21.4 g
Carbohydrates21.4 g
Sugars3.6 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)7.1g
Fat50 g
Saturated fat3.6 g
Trans fat0 g

Where to buy Whole Raw Almonds

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds

Frequently asked questions

How many calories are in Whole Raw Almonds?

Per 100 g of Whole Raw Almonds there are 571 calories.

How much protein is in Whole Raw Almonds?

Per 100 g of Whole Raw Almonds there are 21.43 g protein.

How many carbohydrates are in Whole Raw Almonds?

Per 100 g of Whole Raw Almonds there are 21.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Whole Raw Almonds?

Per 100 g of Whole Raw Almonds there are 3.57 g sugars.

How much dietary fiber is in Whole Raw Almonds?

Per 100 g of Whole Raw Almonds there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Raw Almonds?

The main ingredients in Whole Raw Almonds are: Almonds.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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