Alternatives to Bacon

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Bacon Smithfield Farmland Corp.
471Calories 29.4Protein 41.2Fat 14.7Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Field Packing Company Black Peppercorn Premium Bacon, Black Peppercorn −16 calories−2.1 g protein−1.1 g sat. fat
    455Calories 27.3Protein 36.4Fat 13.6Sat. fat 0Sugars Compare Alternatives
  2. Bob Evans Farms Inc Bob Evans, Pork Sausage Patties, Original, Original −200 calories−10.8 g protein−6.2 g sat. fat
    271Calories 18.6Protein 22.0Fat 8.5Sat. fat 0Sugars Compare Alternatives
  3. JBS USA, LLC Boneless Bacon Wrapped Pork Filet −295 calories−12.5 g protein−10.5 g sat. fat
    176Calories 16.9Protein 12.0Fat 4.2Sat. fat 0Sugars Compare Alternatives
  4. Coleman Natural Foods LLC Brat Hans, Chicken −328 calories−13.1 g protein−12.7 g sat. fat
    143Calories 16.3Protein 7.1Fat 2.0Sat. fat 0Sugars Compare Alternatives
  5. Brookshire Grocery Company Break Fast Pork Sausage Links Skinless −192 calories−5.9 g protein−7.4 g sat. fat
    279Calories 23.5Protein 19.1Fat 7.3Sat. fat 0Sugars Compare Alternatives
  6. Kiolbassa Provision Company Breakfast Links Fully Cooked Sausage −167 calories−13.3 g protein−5.8 g sat. fat
    304Calories 16.1Protein 25Fat 8.9Sat. fat 0Sugars Compare Alternatives
  7. Raley's Breakfast Links Pork Sausage −115 calories+3.9 g protein−5.8 g sat. fat
    356Calories 33.3Protein 22.2Fat 8.9Sat. fat 0Sugars Compare Alternatives
  8. Continental Sausage, Inc. Breakfast Links Sausage, Breakfast Links −243 calories−11.9 g protein−9.5 g sat. fat
    228Calories 17.5Protein 14.0Fat 5.3Sat. fat 0Sugars Compare Alternatives
  9. Continental Sausage, Inc. Breakfast Organic Links Sausage, Breakfast −346 calories−9.8 g protein−14.7 g sat. fat
    125Calories 19.6Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Ahold USA, Inc. Breakfast Pork Sausage −257 calories−9.8 g protein−10.2 g sat. fat
    214Calories 19.6Protein 14.3Fat 4.5Sat. fat 0Sugars Compare Alternatives
  11. Brookshire Grocery Company Breakfast Pork Sausage Patties −192 calories−5.9 g protein−7.4 g sat. fat
    279Calories 23.5Protein 19.1Fat 7.3Sat. fat 0Sugars Compare Alternatives
  12. Tennessee Sausage Co. Inc. Breakfast Sausage −126 calories−11.2 g protein−3.8 g sat. fat
    345Calories 18.2Protein 29.1Fat 10.9Sat. fat 0Sugars Compare Alternatives
  13. Silver Star Meats, Inc. Breakfast Sausage −161 calories−13.9 g protein−6.3 g sat. fat
    310Calories 15.5Protein 26.8Fat 8.4Sat. fat 0Sugars Compare Alternatives
  14. Lunds Inc Breakfast Sausage −185 calories−14.2 g protein−6.7 g sat. fat
    286Calories 15.2Protein 24.1Fat 8.0Sat. fat 0Sugars Compare Alternatives
  15. Green Valley Packing, Inc. Breakfast Sausage −173 calories−15.1 g protein−3.4 g sat. fat
    298Calories 14.3Protein 26.2Fat 11.3Sat. fat 0Sugars Compare Alternatives
  16. J.G. Food Products, Inc. Breakfast Sausage −271 calories−9.4 g protein−7.4 g sat. fat
    200Calories 20Protein 20Fat 7.3Sat. fat 0Sugars Compare Alternatives
  17. Harris-Teeter Inc. Breakfast Sausage Links, Breakfast −253 calories−5.8 g protein−10.2 g sat. fat
    218Calories 23.6Protein 12.7Fat 4.5Sat. fat 0Sugars Compare Alternatives
  18. Lipari Foods Operating Company, LLC Breakfast Sausage Links, Breakfast −170 calories−14.3 g protein−5.1 g sat. fat
    301Calories 15.1Protein 26.0Fat 9.6Sat. fat 0Sugars Compare Alternatives
  19. Randolph Packing Company Breakfast Sausage Patties −161 calories−15.1 g protein−5.2 g sat. fat
    310Calories 14.3Protein 26.2Fat 9.5Sat. fat 0Sugars Compare Alternatives
  20. Greenridge Farm, Inc. Breakfast Sausage Patties −173 calories−15.4 g protein−5.9 g sat. fat
    298Calories 14.0Protein 26.3Fat 8.8Sat. fat 0Sugars Compare Alternatives
  21. Harris-Teeter Inc. Breakfast Sausage Patties, Breakfast −256 calories−6.3 g protein−10.1 g sat. fat
    215Calories 23.1Protein 12.3Fat 4.6Sat. fat 0Sugars Compare Alternatives
  22. River Road Productions Breakfast Sausage, Breakfast −221 calories−13.3 g protein−6.7 g sat. fat
    250Calories 16.1Protein 19.6Fat 8.0Sat. fat 0Sugars Compare Alternatives
  23. Bee-Lor, Inc. Breakfast Sausage, Breakfast −221 calories−13.3 g protein−7.6 g sat. fat
    250Calories 16.1Protein 21.4Fat 7.1Sat. fat 0Sugars Compare Alternatives
  24. Wright Brand Foods, Ltd Breakfast Sausage, Original −129 calories−5.7 g protein−5.5 g sat. fat
    342Calories 23.7Protein 26.3Fat 9.2Sat. fat 0Sugars Compare Alternatives

Back to Bacon

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.