Alternatives to Bolletje, Rye Bread, Pumpernickel

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

190Calories 4.5Protein 1.9Fat —Sat. fat —Sugars

120 alternatives, ordered by sugars, lowest first

  1. 269Calories 9.6Protein 1.0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. 200Calories 6Protein 2Fat 0Sat. fat 0Sugars Compare Alternatives
  3. NOT A BRANDED ITEM Artisan Loaf, Garlic +143 calories+6.6 g protein
    333Calories 11.1Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Safeway, Inc. Artisan Pugliese Bread, Pugliese +114 calories+4.4 g protein
    304Calories 8.9Protein 1.8Fat 0.4Sat. fat 0Sugars Compare Alternatives
  5. 298Calories 8.8Protein 4.4Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Starter Bakery Artisan Sourdough Batard +56 calories+2.5 g protein
    246Calories 7.0Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Real Torino, Inc. Artisan Thiny Flatbreads +243 calories+8.8 g protein
    433Calories 13.3Protein 11.7Fat 1.7Sat. fat 0Sugars Compare Alternatives
  8. New French Bakery, Inc. Artisan Tuscan Bread +43 calories+2.2 g protein
    233Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. 286Calories 0Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
  10. 467Calories 13.3Protein 13.3Fat 0Sat. fat 0Sugars Compare Alternatives
  11. 467Calories 13.3Protein 16.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
  12. 429Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
  13. 298Calories 10.5Protein 7.9Fat 3.5Sat. fat 0Sugars Compare Alternatives
  14. 250Calories 7.1Protein 3.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
  15. 321Calories 12.5Protein 6.2Fat 2.7Sat. fat 0Sugars Compare Alternatives
  16. 429Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Fresh Gourmet Company Asiago Cheese Crisps +410 calories+35.5 g protein
    600Calories 40Protein 50Fat 30Sat. fat 0Sugars Compare Alternatives
  18. Jessica's Brick Oven Inc. Asiago Focaccia +71 calories+3.5 g protein
    261Calories 8.0Protein 7.0Fat 2Sat. fat 0Sugars Compare Alternatives
  19. Gonnella Baking Company Assorted Dinner Rolls +169 calories+5.8 g protein
    359Calories 10.3Protein 5.1Fat 0Sat. fat 0Sugars Compare Alternatives
  20. M & P Plastics, Inc. Authentic Ethiopian Flat Bread −116 calories−1.6 g protein
    74Calories 2.9Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Vieira's Bakery Inc. Authentic Hoagie Rolls +30 calories+3.5 g protein
    220Calories 8Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Kronos Foods Corp Authentic Pita, Original +64 calories+2.5 g protein
    254Calories 7.0Protein 6.3Fat 1.4Sat. fat 0Sugars Compare Alternatives
  23. Kronos Foods Corp Authentic Pita, Wheat +51 calories+3.1 g protein
    241Calories 7.6Protein 6.3Fat 1.3Sat. fat 0Sugars Compare Alternatives
  24. 259Calories 9.4Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Bolletje, Rye Bread, Pumpernickel

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.