FOODS ALIVE

Golden Berries — Nutrition Facts & Ingredients

UPC 891551000898 Manufacturer: Foods Alive Inc. Wholesome Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 80 calories. Per 100 g: 286 calories, 7.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.0g 6%
Dietary Fiber 6.0g 21%
Total Sugars 9.0g
Protein 2.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein7.1 g
Carbohydrates60.7 g
Sugars32.1 g
Dietary fiber21.4 g
Net carbs (carbohydrates minus fiber)39.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron3.9 mg
Vitamin A1607 mcg
Vitamin C21.4 mg

Where to buy

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Ingredients

Organic Golden Berries

Frequently asked questions

How many calories are in Golden Berries?

Per 100 g of Golden Berries there are 286 calories.

How much protein is in Golden Berries?

Per 100 g of Golden Berries there are 7.14 g protein.

How many carbohydrates are in Golden Berries?

Per 100 g of Golden Berries there are 60.71 g carbohydrates. Of which 32.14 g sugars.

How much sugar is in Golden Berries?

Per 100 g of Golden Berries there are 32.14 g sugars.

How much sodium (salt) is in Golden Berries?

Per 100 g of Golden Berries there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Golden Berries?

Per 100 g of Golden Berries there are 21.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Golden Berries?

The main ingredients in Golden Berries are: Organic Golden Berries.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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