Brown Rice & Red Quinoa — Nutrition Facts & Ingredients
Per serving (1 POUCH, 249 g): 461 calories. Per 100 g: 185 calories, 4.4 g protein, 2.0 g fat.
Nutrition Facts
Serving size1 POUCH (249g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Prices and availability are set by the retailer. About these linksIngredients
Extra Virgin Olive Oil, Long Grain Brown Rice, Red Quinoa, Water
Frequently asked questions
How many calories are in Brown Rice & Red Quinoa?
Per 100 g of Brown Rice & Red Quinoa there are 185 calories.
How much protein is in Brown Rice & Red Quinoa?
Per 100 g of Brown Rice & Red Quinoa there are 4.42 g protein.
How many carbohydrates are in Brown Rice & Red Quinoa?
Per 100 g of Brown Rice & Red Quinoa there are 36.95 g carbohydrates. Of which 0.4 g sugars.
How much sugar is in Brown Rice & Red Quinoa?
Per 100 g of Brown Rice & Red Quinoa there are 0.4 g sugars.
How much sodium (salt) is in Brown Rice & Red Quinoa?
Per 100 g of Brown Rice & Red Quinoa there are 4.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Brown Rice & Red Quinoa?
Per 100 g of Brown Rice & Red Quinoa there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Brown Rice & Red Quinoa?
The main ingredients in Brown Rice & Red Quinoa are: Extra Virgin Olive Oil, Long Grain Brown Rice, Red Quinoa, Water.
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