LA FIESTA

Salted Plums, Salted — Nutrition Facts & Ingredients

UPC 32327028276 Manufacturer: La Fiesta Food Products Inc. Wholesome Snacks Updated Sep 27, 2026

Calories
20per serving
Protein
2.5 gper 100 g
Carbs
17.5 gper 100 g
Fat
0 gper 100 g

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Per serving (18 pieces, 40 g): 20 calories. Per 100 g: 50 calories, 2.5 g protein, 0 g fat.

Label highlights: High in sodium — 42% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 42% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size18 pieces (40g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 956mg 42%
Total Carbohydrate 7g 3%
Dietary Fiber 4g 14%
Total Sugars 18g
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

50 calories in 100 g
Protein2.5 g
Carbohydrates17.5 g
Sugars45 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)7.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium2390 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Salted Plums, Salted

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Color Including FD&C Yellow #5, Citric Acid, Salted Plums, Sodium Benzoate, Water

Frequently asked questions

How many calories are in Salted Plums, Salted?

Per 100 g of Salted Plums, Salted there are 50 calories.

How much protein is in Salted Plums, Salted?

Per 100 g of Salted Plums, Salted there are 2.5 g protein.

How many carbohydrates are in Salted Plums, Salted?

Per 100 g of Salted Plums, Salted there are 17.5 g carbohydrates. Of which 45.0 g sugars.

How much sugar is in Salted Plums, Salted?

Per 100 g of Salted Plums, Salted there are 45.0 g sugars.

How much sodium (salt) is in Salted Plums, Salted?

Per 100 g of Salted Plums, Salted there are 2390.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salted Plums, Salted?

Per 100 g of Salted Plums, Salted there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salted Plums, Salted?

The main ingredients in Salted Plums, Salted are: Artificial Color Including FD&C Yellow #5, Citric Acid, Salted Plums, Sodium Benzoate, Water.

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Level of processing

3
Processed
5 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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