SMITH'S

Old Fashioned Chocolate Milk, Old Fashioned — Nutrition Facts & Ingredients

UPC 70424000542 Manufacturer: SmithFoods Inc. Milk Updated Sep 27, 2026

Per serving (1 cup, 240 ml): 199 calories. Per 100 ml: 83 calories, 3.3 g protein, 3.3 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 25% DV (high at 20% DV or more)
Added sugars: 26% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories

199

% Daily Value*

Total Fat 8.0g 10%

Saturated Fat 5.0g 25%

Trans Fat 0g

Cholesterol 28.8mg 10%

Sodium 170mg 7%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Total Sugars 23.0g

Includes 13.0g Added Sugars 26%

Protein 8.0g

Vitamin D 0.6mcg 3%

Calcium 199mg 15%

Iron 1.1mg 6%

Potassium 281mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

83 calories in 100 ml

Protein3.3 g

Carbohydrates10 g

Sugars9.6 g

Added sugars5.4 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)10.0g

Fat3.3 g

Saturated fat2.1 g

Trans fat0 g

Cholesterol12 mg

Sodium71 mg

Calcium83 mg

Potassium117 mg

Iron0.5 mg

Vitamin D0.2 mcg

Where to buy

Search on Amazon for Old Fashioned Chocolate Milk, Old Fashioned

Prices and availability are set by the retailer.

Ingredients

Cane Syrup, Carrageenan, Cocoa, Cocoa Processed With Alkali, Milk, Salt, Vanillin, Vitamin D3 Added

Frequently asked questions

How many calories are in Old Fashioned Chocolate Milk, Old Fashioned?

Per 100 g of Old Fashioned Chocolate Milk, Old Fashioned there are 83 calories.

How much protein is in Old Fashioned Chocolate Milk, Old Fashioned?

Per 100 g of Old Fashioned Chocolate Milk, Old Fashioned there are 3.33 g protein.

How many carbohydrates are in Old Fashioned Chocolate Milk, Old Fashioned?

Per 100 g of Old Fashioned Chocolate Milk, Old Fashioned there are 10.0 g carbohydrates. Of which 9.58 g sugars.

How much sugar is in Old Fashioned Chocolate Milk, Old Fashioned?

Per 100 g of Old Fashioned Chocolate Milk, Old Fashioned there are 9.58 g sugars.

How much sodium (salt) is in Old Fashioned Chocolate Milk, Old Fashioned?

Per 100 g of Old Fashioned Chocolate Milk, Old Fashioned there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Old Fashioned Chocolate Milk, Old Fashioned?

Per 100 g of Old Fashioned Chocolate Milk, Old Fashioned there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Old Fashioned Chocolate Milk, Old Fashioned?

The main ingredients in Old Fashioned Chocolate Milk, Old Fashioned are: Cane Syrup, Carrageenan, Cocoa, Cocoa Processed With Alkali, Milk.