BLACK JEWELL

Original Black Popcorn — Nutrition Facts & Ingredients

UPC 46084230483 Manufacturer: Black Jewell LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (3 Tbsp, 36 g): 140 calories. Per 100 g: 389 calories, 11.1 g protein, 4.2 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (36g)

Amount per servingCalories
140
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Protein 4g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

389 calories in 100 g
Protein11.1 g
Carbohydrates72.2 g
Sugars0 g
Dietary fiber11.1 g
Net carbs (carbohydrates minus fiber)61.1g
Fat4.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Popcorn

Frequently asked questions

How many calories are in Original Black Popcorn?

Per 100 g of Original Black Popcorn there are 389 calories.

How much protein is in Original Black Popcorn?

Per 100 g of Original Black Popcorn there are 11.11 g protein.

How many carbohydrates are in Original Black Popcorn?

Per 100 g of Original Black Popcorn there are 72.22 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Original Black Popcorn?

Per 100 g of Original Black Popcorn there are 0.0 g sugars.

How much sodium (salt) is in Original Black Popcorn?

Per 100 g of Original Black Popcorn there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Black Popcorn?

Per 100 g of Original Black Popcorn there are 11.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Black Popcorn?

The main ingredients in Original Black Popcorn are: Popcorn.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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