Alternatives to Chicken Breasts

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

131Calories 14.5Protein 5.0Fat 1.1Sat. fat 1.8Sugars

120 alternatives, ordered by sugars, lowest first

  1. Hannaford Bros. Co. Chicken Hand Battered Tenders, Chicken −33 calories+3.3 g protein−1.1 g sat. fat−1.8 g sugars
    98Calories 17.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Hmb, Inc. Chicken Leg And Thigh +39 calories+10.5 g protein+1.4 g sat. fat−1.8 g sugars
    170Calories 25Protein 8Fat 2.5Sat. fat 0Sugars Compare Alternatives
  3. Target Stores Chicken Meatballs With Breadcrumbs, Parmesan Cheese, Onion & Parsley, Chicken +57 calories+9.0 g protein+1.3 g sat. fat−1.8 g sugars
    188Calories 23.5Protein 7.1Fat 2.4Sat. fat 0Sugars Compare Alternatives
  4. Winning The Selling Game Chicken Meatballs, 3 Cheese +22 calories+2.0 g protein+1.9 g sat. fat−1.8 g sugars
    153Calories 16.5Protein 8.2Fat 2.9Sat. fat 0Sugars Compare Alternatives
  5. Butera's Fine Foods Chicken Meatballs, Chicken +34 calories+0.8 g protein+1.9 g sat. fat−1.8 g sugars
    165Calories 15.3Protein 8.2Fat 2.9Sat. fat 0Sugars Compare Alternatives
  6. Porky Products, Inc Chicken Nuggets +119 calories−2.6 g protein+2.5 g sat. fat−1.8 g sugars
    250Calories 11.9Protein 15.5Fat 3.6Sat. fat 0Sugars Compare Alternatives
  7. Global Performance Chicken Nuggets, White Meat +164 calories−0.4 g protein+7.9 g sat. fat−1.8 g sugars
    295Calories 14.1Protein 21.8Fat 9.0Sat. fat 0Sugars Compare Alternatives
  8. 218Calories 22.4Protein 9.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
  9. Target Stores Chicken Parmesan, Chicken +57 calories+10.2 g protein+1.9 g sat. fat−1.8 g sugars
    188Calories 24.7Protein 5.9Fat 2.9Sat. fat 0Sugars Compare Alternatives
  10. Global Performance Chicken Pattie Fries With Rib Meat +48 calories−1.4 g protein+0.7 g sat. fat−1.8 g sugars
    179Calories 13.1Protein 6.0Fat 1.8Sat. fat 0Sugars Compare Alternatives
  11. F & S Gourmet Foods, LLC Chicken Patties, Spinach Aged White Cheddar +30 calories+4.3 g protein+0.7 g sat. fat−1.8 g sugars
    161Calories 18.8Protein 8.0Fat 1.8Sat. fat 0Sugars Compare Alternatives
  12. Global Performance Chicken Popcorn +48 calories−1.4 g protein+0.7 g sat. fat−1.8 g sugars
    179Calories 13.1Protein 6.0Fat 1.8Sat. fat 0Sugars Compare Alternatives
  13. Oberto Sausage Company Chicken Skewers Breast, Chicken +17 calories+3.8 g protein+0.2 g sat. fat−1.8 g sugars
    148Calories 18.3Protein 7.0Fat 1.3Sat. fat 0Sugars Compare Alternatives
  14. Porky Products, Inc Chicken Strips +113 calories−2.3 g protein+2.8 g sat. fat−1.8 g sugars
    244Calories 12.2Protein 15.6Fat 3.9Sat. fat 0Sugars Compare Alternatives
  15. Target Stores Chicken Strips, Chicken +10 calories+10.2 g protein−0.5 g sat. fat−1.8 g sugars
    141Calories 24.7Protein 2.9Fat 0.6Sat. fat 0Sugars Compare Alternatives
  16. Buona Pasta Restaurant Chicken Strips, Lemon & Herb −4 calories+12.3 g protein−1.1 g sat. fat−1.8 g sugars
    127Calories 26.8Protein 2.8Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Global Performance Chicken Tenders +146 calories−0.6 g protein+5.9 g sat. fat−1.8 g sugars
    277Calories 13.9Protein 19.8Fat 6.9Sat. fat 0Sugars Compare Alternatives
  18. Hannaford Bros. Co. Chicken Tenders Hot, Chicken +49 calories−0.2 g sat. fat−1.8 g sugars
    180Calories 14.5Protein 6.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
  19. Rotisystems, Inc. Chile Limon Chicken, Chile Limon −25 calories+9.0 g protein−1.1 g sat. fat−1.8 g sugars
    106Calories 23.5Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Hempler Foods Group LLC Chipotle Chicken Breast Skewers, Chipotle −16 calories+6.7 g protein−1.1 g sat. fat−1.8 g sugars
    115Calories 21.2Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Kraft Heinz Foods Company Chipotle Pepper Smoked Chicken Breast, Chipotle Pepper −24 calories+6.9 g protein−1.1 g sat. fat−1.8 g sugars
    107Calories 21.4Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Brinkman Turkey Farms Inc. Chunked Beef +101 calories+15.9 g protein+3.4 g sat. fat−1.8 g sugars
    232Calories 30.4Protein 10.7Fat 4.5Sat. fat 0Sugars Compare Alternatives
  23. 132Calories 19.1Protein 4.4Fat 0.7Sat. fat 0Sugars Compare Alternatives
  24. Chiu Hop Company Classic Buffalo Chicken Wing, Classic Buffalo Chicken +55 calories+1.4 g protein+2.5 g sat. fat−1.8 g sugars
    186Calories 15.9Protein 13.3Fat 3.5Sat. fat 0Sugars Compare Alternatives

Back to Chicken Breasts

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.