GLOBAL PERFORMANCE GROUP

Chicken Nuggets, White Meat — Nutrition Facts & Ingredients

UPC 856599005595 Manufacturer: Global Performance Cooked & Prepared Updated Sep 27, 2026

Per serving (4 NUGGETS, 78 g): 230 calories. Per 100 g: 295 calories, 14.1 g protein, 21.8 g fat.

Label highlights: High in sodium — 26% DV per serving High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 26% DV (high at 20% DV or more)
Saturated fat: 35% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 NUGGETS (78g)

Amount per servingCalories

230

% Daily Value*

Total Fat 17.0g 22%

Saturated Fat 7.0g 35%

Trans Fat 0g

Cholesterol 29.6mg 10%

Sodium 590mg 26%

Total Carbohydrate 10g 4%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Protein 11.0g

Calcium 0mg 0%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

295 calories in 100 g

Protein14.1 g

Carbohydrates12.8 g

Sugars0 g

Dietary fiber1.3 g

Net carbs (carbohydrates minus fiber)11.5g

Fat21.8 g

Saturated fat9.0 g

Trans fat0 g

Cholesterol38 mg

Sodium756 mg

Calcium0 mg

Iron2.3 mg

Vitamin A76.8 mcg

Vitamin C1.5 mg

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Frequently asked questions

How many calories are in Chicken Nuggets, White Meat?

Per 100 g of Chicken Nuggets, White Meat there are 295 calories.

How much protein is in Chicken Nuggets, White Meat?

Per 100 g of Chicken Nuggets, White Meat there are 14.1 g protein.

How many carbohydrates are in Chicken Nuggets, White Meat?

Per 100 g of Chicken Nuggets, White Meat there are 12.82 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chicken Nuggets, White Meat?

Per 100 g of Chicken Nuggets, White Meat there are 0.0 g sugars.

How much sodium (salt) is in Chicken Nuggets, White Meat?

Per 100 g of Chicken Nuggets, White Meat there are 756.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Nuggets, White Meat?

Per 100 g of Chicken Nuggets, White Meat there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Nuggets, White Meat?

The main ingredients in Chicken Nuggets, White Meat are: Baking Soda, Battered With: Water, Breaded With: Enriched Wheat Flour, Breading Set In Vegetable Oil, Dextrose.