KROGER

Kroger, Smoked Pork Hocks — Nutrition Facts & Ingredients

UPC 293089006906 Other Meats Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 210 calories. Per 100 g: 247 calories, 16.5 g protein, 20 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
210
% Daily Value*
Total Fat 17g 22%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 60.4mg 20%
Sodium 130mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

247 calories in 100 g
Protein16.5 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat20 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol71 mg
Sodium153 mg
Calcium0 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Cured With Water, Salt, Sodium Nitrite

Frequently asked questions

How many calories are in Kroger, Smoked Pork Hocks?

Per 100 g of Kroger, Smoked Pork Hocks there are 247 calories.

How much protein is in Kroger, Smoked Pork Hocks?

Per 100 g of Kroger, Smoked Pork Hocks there are 16.47 g protein.

How many carbohydrates are in Kroger, Smoked Pork Hocks?

Per 100 g of Kroger, Smoked Pork Hocks there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Kroger, Smoked Pork Hocks?

Per 100 g of Kroger, Smoked Pork Hocks there are 0.0 g sugars.

How much sodium (salt) is in Kroger, Smoked Pork Hocks?

Per 100 g of Kroger, Smoked Pork Hocks there are 153.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kroger, Smoked Pork Hocks?

Per 100 g of Kroger, Smoked Pork Hocks there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kroger, Smoked Pork Hocks?

The main ingredients in Kroger, Smoked Pork Hocks are: Cured With Water, Salt, Sodium Nitrite.

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Level of processing

2
Minimally Processed
3 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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