POWERADE

Fruit Punch Flavored Sports Drink Mix, Fruit Punch — Nutrition Facts & Ingredients

UPC 49000058345 Manufacturer: Coca-Cola USA Operations Powdered Drinks Updated Sep 27, 2026

Calories
80per serving
Protein
0 gper 100 g
Carbs
100 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1.5 Tbsp, 21 g): 80 calories. Per 100 g: 381 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1.5 Tbsp (21g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 150mg 7%
Total Carbohydrate 21g 8%
Total Sugars 20g
Protein 0g
Potassium 35.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

381 calories in 100 g
Protein0 g
Carbohydrates100 g
Sugars95.2 g
Fat0 g
Sodium714 mg
Potassium167 mg

Where to buy Fruit Punch Flavored Sports Drink Mix, Fruit Punch

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Citric Acid, Cyanocobalamin, Electrolyte Sources, Lake Red 40, Natural And Artificial Flavors, Niacin, Niacinamide, Pyridoxine Hydrochloride, Red 40, Sugar

Frequently asked questions

How many calories are in Fruit Punch Flavored Sports Drink Mix, Fruit Punch?

Per 100 g of Fruit Punch Flavored Sports Drink Mix, Fruit Punch there are 381 calories.

How much protein is in Fruit Punch Flavored Sports Drink Mix, Fruit Punch?

Per 100 g of Fruit Punch Flavored Sports Drink Mix, Fruit Punch there are 0.0 g protein.

How many carbohydrates are in Fruit Punch Flavored Sports Drink Mix, Fruit Punch?

Per 100 g of Fruit Punch Flavored Sports Drink Mix, Fruit Punch there are 100.0 g carbohydrates. Of which 95.24 g sugars.

How much sugar is in Fruit Punch Flavored Sports Drink Mix, Fruit Punch?

Per 100 g of Fruit Punch Flavored Sports Drink Mix, Fruit Punch there are 95.24 g sugars.

How much sodium (salt) is in Fruit Punch Flavored Sports Drink Mix, Fruit Punch?

Per 100 g of Fruit Punch Flavored Sports Drink Mix, Fruit Punch there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Fruit Punch Flavored Sports Drink Mix, Fruit Punch?

The main ingredients in Fruit Punch Flavored Sports Drink Mix, Fruit Punch are: Citric Acid, Cyanocobalamin, Electrolyte Sources, Lake Red 40, Natural And Artificial Flavors.

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Level of processing

3
Processed
10 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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