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Light Red Kidney Beans — Nutrition Facts & Ingredients

UPC 70253467882 Manufacturer: Nash Finch Company Vegetable and Lentil Mixes Updated Sep 27, 2026

Light Red Kidney Beans
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per serving
Protein
23.5 gper 100 g
Carbs
58.8 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1/4 cup, 51 g): 170 calories. Per 100 g: 333 calories, 23.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (51g)

Amount per servingCalories
170
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.1mg 0%
Total Carbohydrate 30.0g 11%
Dietary Fiber 13.0g 46%
Total Sugars 0g
Protein 12g
Vitamin D 0mcg 0%
Calcium 98.9mg 8%
Iron 5.0mg 28%
Potassium 760mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein23.5 g
Carbohydrates58.8 g
Sugars0 g
Dietary fiber25.5 g
Net carbs (carbohydrates minus fiber)33.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium10 mg
Calcium194 mg
Potassium1490 mg
Iron9.8 mg
Vitamin D0 mcg

Where to buy Light Red Kidney Beans

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Ingredients

Light Red Kidney Beans

Frequently asked questions

How many calories are in Light Red Kidney Beans?

Per 100 g of Light Red Kidney Beans there are 333 calories.

How much protein is in Light Red Kidney Beans?

Per 100 g of Light Red Kidney Beans there are 23.53 g protein.

How many carbohydrates are in Light Red Kidney Beans?

Per 100 g of Light Red Kidney Beans there are 58.82 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Light Red Kidney Beans?

Per 100 g of Light Red Kidney Beans there are 0.0 g sugars.

How much sodium (salt) is in Light Red Kidney Beans?

Per 100 g of Light Red Kidney Beans there are 10.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Red Kidney Beans?

Per 100 g of Light Red Kidney Beans there are 25.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Red Kidney Beans?

The main ingredients in Light Red Kidney Beans are: Light Red Kidney Beans.

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