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White Popping Corn, White — Nutrition Facts & Ingredients

UPC 70253466007 Manufacturer: Nash Finch Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
110per serving
Protein
12.1 gper 100 g
Carbs
81.8 gper 100 g
Fat
4.5 gper 100 g

Where to buy

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Per serving (3 Tbsp, 33 g): 110 calories. Per 100 g: 333 calories, 12.1 g protein, 4.5 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (33g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.9mg 0%
Total Carbohydrate 27.0g 10%
Dietary Fiber 7.0g 25%
Total Sugars 1g
Protein 4g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein12.1 g
Carbohydrates81.8 g
Sugars3.0 g
Dietary fiber21.2 g
Net carbs (carbohydrates minus fiber)60.6g
Fat4.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium30 mg
Calcium0 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy White Popping Corn, White

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

White Popcorn

Frequently asked questions

How many calories are in White Popping Corn, White?

Per 100 g of White Popping Corn, White there are 333 calories.

How much protein is in White Popping Corn, White?

Per 100 g of White Popping Corn, White there are 12.12 g protein.

How many carbohydrates are in White Popping Corn, White?

Per 100 g of White Popping Corn, White there are 81.82 g carbohydrates. Of which 3.03 g sugars.

How much sugar is in White Popping Corn, White?

Per 100 g of White Popping Corn, White there are 3.03 g sugars.

How much sodium (salt) is in White Popping Corn, White?

Per 100 g of White Popping Corn, White there are 30.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Popping Corn, White?

Per 100 g of White Popping Corn, White there are 21.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Popping Corn, White?

The main ingredients in White Popping Corn, White are: White Popcorn.

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