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Whole Kernel Sweet Corn — Nutrition Facts & Ingredients

UPC 70253264122 Manufacturer: Nash Finch Company Canned Vegetables Updated Sep 27, 2026

Calories
159per serving
Protein
1.7 gper 100 g
Carbs
13.7 gper 100 g
Fat
0.8 gper 100 g

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Per serving (1 CONTAINER, 241 g): 159 calories. Per 100 g: 66 calories, 1.7 g protein, 0.8 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (241g)

Amount per servingCalories
159
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 581mg 25%
Total Carbohydrate 33.0g 12%
Dietary Fiber 4.1g 15%
Total Sugars 10.0g
Includes 6.0g Added Sugars 12%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

66 calories in 100 g
Protein1.7 g
Carbohydrates13.7 g
Sugars4.2 g
Added sugars2.5 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)12.0g
Fat0.8 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol0 mg
Sodium241 mg
Calcium0 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C2.5 mg
Vitamin D0 mcg

Where to buy Whole Kernel Sweet Corn

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Corn, Salt, Sugar, Water

Frequently asked questions

How many calories are in Whole Kernel Sweet Corn?

Per 100 g of Whole Kernel Sweet Corn there are 66 calories.

How much protein is in Whole Kernel Sweet Corn?

Per 100 g of Whole Kernel Sweet Corn there are 1.66 g protein.

How many carbohydrates are in Whole Kernel Sweet Corn?

Per 100 g of Whole Kernel Sweet Corn there are 13.69 g carbohydrates. Of which 4.15 g sugars.

How much sugar is in Whole Kernel Sweet Corn?

Per 100 g of Whole Kernel Sweet Corn there are 4.15 g sugars.

How much sodium (salt) is in Whole Kernel Sweet Corn?

Per 100 g of Whole Kernel Sweet Corn there are 241.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Kernel Sweet Corn?

Per 100 g of Whole Kernel Sweet Corn there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Kernel Sweet Corn?

The main ingredients in Whole Kernel Sweet Corn are: Corn, Salt, Sugar, Water.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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