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Roasted Salted Sunflower, Roasted Salted — Nutrition Facts & Ingredients

UPC 884853631020 Manufacturer: Nash Finch Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Roasted Salted Sunflower, Roasted Salted
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
180per serving
Protein
20 gper 100 g
Carbs
23.3 gper 100 g
Fat
50 gper 100 g

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Per serving (1/4 cup, 30 g): 180 calories. Per 100 g: 600 calories, 20 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
180
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 7.0g 3%
Dietary Fiber 3g 11%
Total Sugars 1.0g
Protein 6g
Vitamin D 0mcg 0%
Calcium 26.1mg 2%
Iron 1.3mg 7%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g
Protein20 g
Carbohydrates23.3 g
Sugars3.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)13.3g
Fat50 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium733 mg
Calcium87 mg
Potassium500 mg
Iron4.3 mg
Vitamin D0 mcg

Where to buy Roasted Salted Sunflower, Roasted Salted

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Peanut Oil, Salt, Sunflower Seeds

Frequently asked questions

How many calories are in Roasted Salted Sunflower, Roasted Salted?

Per 100 g of Roasted Salted Sunflower, Roasted Salted there are 600 calories.

How much protein is in Roasted Salted Sunflower, Roasted Salted?

Per 100 g of Roasted Salted Sunflower, Roasted Salted there are 20.0 g protein.

How many carbohydrates are in Roasted Salted Sunflower, Roasted Salted?

Per 100 g of Roasted Salted Sunflower, Roasted Salted there are 23.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Roasted Salted Sunflower, Roasted Salted?

Per 100 g of Roasted Salted Sunflower, Roasted Salted there are 3.33 g sugars.

How much sodium (salt) is in Roasted Salted Sunflower, Roasted Salted?

Per 100 g of Roasted Salted Sunflower, Roasted Salted there are 733.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Salted Sunflower, Roasted Salted?

Per 100 g of Roasted Salted Sunflower, Roasted Salted there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Salted Sunflower, Roasted Salted?

The main ingredients in Roasted Salted Sunflower, Roasted Salted are: Peanut Oil, Salt, Sunflower Seeds.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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