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Light & Fluffy Instant Brown Rice — Nutrition Facts & Ingredients

UPC 70253468056 Manufacturer: Nash Finch Company Rice Updated Sep 27, 2026

Light & Fluffy Instant Brown Rice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
6.7 gper 100 g
Carbs
80 gper 100 g
Fat
2.2 gper 100 g

Where to buy

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Per serving (0.5 cup dry, 45 g): 160 calories. Per 100 g: 356 calories, 6.7 g protein, 2.2 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup dry (45g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 36g 13%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein6.7 g
Carbohydrates80 g
Sugars0 g
Dietary fiber4.4 g
Net carbs (carbohydrates minus fiber)75.6g
Fat2.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium0 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Light & Fluffy Instant Brown Rice

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Ingredients

Parboiled Long Grain Brown Rice, Pre-cooked

Frequently asked questions

How many calories are in Light & Fluffy Instant Brown Rice?

Per 100 g of Light & Fluffy Instant Brown Rice there are 356 calories.

How much protein is in Light & Fluffy Instant Brown Rice?

Per 100 g of Light & Fluffy Instant Brown Rice there are 6.67 g protein.

How many carbohydrates are in Light & Fluffy Instant Brown Rice?

Per 100 g of Light & Fluffy Instant Brown Rice there are 80.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Light & Fluffy Instant Brown Rice?

Per 100 g of Light & Fluffy Instant Brown Rice there are 0.0 g sugars.

How much sodium (salt) is in Light & Fluffy Instant Brown Rice?

Per 100 g of Light & Fluffy Instant Brown Rice there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light & Fluffy Instant Brown Rice?

Per 100 g of Light & Fluffy Instant Brown Rice there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light & Fluffy Instant Brown Rice?

The main ingredients in Light & Fluffy Instant Brown Rice are: Parboiled Long Grain Brown Rice, Pre-cooked.

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