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Black Eyed Peas — Nutrition Facts & Ingredients

UPC 70253467790 Manufacturer: Nash Finch Company Vegetable and Lentil Mixes Updated Sep 27, 2026

Black Eyed Peas
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per serving
Protein
24 gper 100 g
Carbs
60 gper 100 g
Fat
1 gper 100 g

Where to buy

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Per serving (1/4 cup, 50 g): 170 calories. Per 100 g: 340 calories, 24 g protein, 1 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (50g)

Amount per servingCalories
170
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 5g 18%
Total Sugars 3g
Protein 12g
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 4mg 22%
Potassium 560mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

340 calories in 100 g
Protein24 g
Carbohydrates60 g
Sugars6 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)50.0g
Fat1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium20 mg
Calcium110 mg
Potassium1120 mg
Iron8 mg
Vitamin D0 mcg

Where to buy Black Eyed Peas

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Black-eyed Peas

Frequently asked questions

How many calories are in Black Eyed Peas?

Per 100 g of Black Eyed Peas there are 340 calories.

How much protein is in Black Eyed Peas?

Per 100 g of Black Eyed Peas there are 24.0 g protein.

How many carbohydrates are in Black Eyed Peas?

Per 100 g of Black Eyed Peas there are 60.0 g carbohydrates. Of which 6.0 g sugars.

How much sugar is in Black Eyed Peas?

Per 100 g of Black Eyed Peas there are 6.0 g sugars.

How much sodium (salt) is in Black Eyed Peas?

Per 100 g of Black Eyed Peas there are 20.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Eyed Peas?

Per 100 g of Black Eyed Peas there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Eyed Peas?

The main ingredients in Black Eyed Peas are: Black-eyed Peas.

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