Ingredient

Black-eyed Peas

Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Source

Not animal-derived

Allergen

Role in food

Black-eyed peas are often used as a vegetable side dish or as an ingredient …

What it is

Black-eyed peas are a type of cowpea, a legume native to Africa. They are a good source of protein and fiber. The peas are typically dried and then rehydrated before cooking.

Why it's used

Black-eyed peas are often used as a vegetable side dish or as an ingredient in soups, stews, and salads. They are valued for their mild flavor and creamy texture when cooked.

Health notes

Black-eyed peas are generally recognized as safe (GRAS) by the FDA. They are a nutrient-dense food, providing fiber, protein, and various vitamins and minerals. JECFA and EFSA have evaluated legumes as part of the broader food supply, noting their nutritional benefits. No specific health concerns are associated with typical consumption of black-eyed peas.

Allergen info

Black-eyed peas are not one of the nine major allergens recognized by the FDA. They do not contain gluten.

Products containing Black-eyed Peas

Compare products →

Sort by: Sugar Protein Sodium Calories

FRESH & EASY Fresh & Easy, Black-Eyed Peas Vegetable and Lentil Mixes 333kcal 24.4Protein 1.1Fat 60Carbs MARKET CLASSICS Market Classics, Hearty Eleven Bean Soup Mix Other Soups 314kcal 20Protein 1.4Fat 62.9Carbs SUMMER FRESH Five Bean Salad Deli Salads 150kcal 5Protein 5Fat 22Carbs Zatarain's Inc. Black-Eyed Peas & Rice Long Grain White Rice, Black-Eyed Peas And Bell Peppers With Mild Seasonings Dinner Mix, Black-Eyed Peas & Rice Flavored Rice Dishes High in sodium — 39% DV per serving 348kcal 13.6Protein 0.8Fat 69.7Carbs ROUSES MARKETS Black-Eyed Peas Beans Vegetable and Lentil Mixes 333kcal 23.5Protein 1.0Fat 60.8Carbs

CAMPBELL SOUP COMPANY Campbell's Well Yes Soup Vegetable Noodle Prepared Soups 37kcal 1.2Protein 0.6Fat 6.1Carbs General Mills, Inc. Progresso, Artisan Smoky White Bean & Winter Vegetables Soup Other Soups High in sodium — 30% DV per serving 51kcal 2.7Protein 0.4Fat 8.9Carbs Doux South Specialties, LLC Doux South, Pickled Black-Eyed Peas Pickles, Olives, Peppers & Relishes 100kcal 0Protein 0Fat 20Carbs Dr. Praeger's Sensible Foods, Inc. Heirloom Bean Veggie Burgers, Heirloom Frozen Patties and Burgers 183kcal 4.2Protein 9.9Fat 21.1Carbs Pita Pal Industries Texas Caviar Salad Deli Salads 88kcal 2.5Protein 4.4Fat 11.2Carbs Mozian & Associates, Inc. Soup, Black - Eyed Peas And Collard Greens Other Soups 36kcal 1.8Protein 0.4Fat 7.0Carbs Mozian & Associates, Inc. Soup, Black-Eyed Pea & Collard Greens Other Soups 36kcal 1.8Protein 0.4Fat 7.0Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.