Garbanzo Beans — Nutrition Facts & Ingredients
- Calories
- 200per serving
- Protein
- 20 gper 100 g
- Carbs
- 60 gper 100 g
- Fat
- 6.4 gper 100 g
Where to buy
Per serving (1/4 cup, 55 g): 200 calories. Per 100 g: 364 calories, 20 g protein, 6.4 g fat.
Nutrition Facts
Serving size1/4 cup (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Garbanzo Beans
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Garbanzo Beans?
Per 100 g of Garbanzo Beans there are 364 calories.
How much protein is in Garbanzo Beans?
Per 100 g of Garbanzo Beans there are 20.0 g protein.
How many carbohydrates are in Garbanzo Beans?
Per 100 g of Garbanzo Beans there are 60.0 g carbohydrates. Of which 10.91 g sugars.
How much sugar is in Garbanzo Beans?
Per 100 g of Garbanzo Beans there are 10.91 g sugars.
How much sodium (salt) is in Garbanzo Beans?
Per 100 g of Garbanzo Beans there are 27.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Garbanzo Beans?
Per 100 g of Garbanzo Beans there are 18.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Garbanzo Beans?
The main ingredients in Garbanzo Beans are: Garbanzo Beans.
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