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Mushrooms Pieces & Stems — Nutrition Facts & Ingredients

UPC 2113049014 Manufacturer: Safeway, Inc. Canned Vegetables Updated Sep 27, 2026

Calories
26per serving
Protein
1.0 gper 100 g
Carbs
1.5 gper 100 g
Fat
0 gper 100 g

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Per serving (1 can, 198 g): 26 calories. Per 100 g: 13 calories, 1.0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 can (198g)

Amount per servingCalories
26
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 3.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 2g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 1.1mg 6%
Potassium 69.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

13 calories in 100 g
Protein1.0 g
Carbohydrates1.5 g
Sugars0 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)0.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium81 mg
Calcium10 mg
Potassium35 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Mushrooms Pieces & Stems

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Citric Acid, Mushrooms, Salt, Water

Frequently asked questions

How many calories are in Mushrooms Pieces & Stems?

Per 100 g of Mushrooms Pieces & Stems there are 13 calories.

How much protein is in Mushrooms Pieces & Stems?

Per 100 g of Mushrooms Pieces & Stems there are 1.01 g protein.

How many carbohydrates are in Mushrooms Pieces & Stems?

Per 100 g of Mushrooms Pieces & Stems there are 1.52 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mushrooms Pieces & Stems?

Per 100 g of Mushrooms Pieces & Stems there are 0.0 g sugars.

How much sodium (salt) is in Mushrooms Pieces & Stems?

Per 100 g of Mushrooms Pieces & Stems there are 81.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mushrooms Pieces & Stems?

Per 100 g of Mushrooms Pieces & Stems there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mushrooms Pieces & Stems?

The main ingredients in Mushrooms Pieces & Stems are: Citric Acid, Mushrooms, Salt, Water.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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