GLASER ORGANIC FARMS

Red Cabbage Sauerkraut, Red Cabbage — Nutrition Facts & Ingredients

UPC 832910009022 Manufacturer: Glaser Farms Canned Vegetables Updated Sep 27, 2026

Per serving (1/2 cup, 71 g): 31 calories. Per 100 g: 44 calories, 2.8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (71g)

Amount per servingCalories
31
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 29.8mg 1%
Total Carbohydrate 6.0g 2%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g
Protein 2.0g
Calcium 39.8mg 3%
Iron 2.2mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

44 calories in 100 g
Protein2.8 g
Carbohydrates8.4 g
Sugars2.8 g
Dietary fiber5.6 g
Net carbs (carbohydrates minus fiber)2.8g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium42 mg
Calcium56 mg
Iron3.0 mg
Vitamin A21 mcg
Vitamin C29.6 mg

Where to buy

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Ingredients

Organic Fresh Pressed Red Cabbage Juice, Organic Red Cabbage

Frequently asked questions

How many calories are in Red Cabbage Sauerkraut, Red Cabbage?

Per 100 g of Red Cabbage Sauerkraut, Red Cabbage there are 44 calories.

How much protein is in Red Cabbage Sauerkraut, Red Cabbage?

Per 100 g of Red Cabbage Sauerkraut, Red Cabbage there are 2.82 g protein.

How many carbohydrates are in Red Cabbage Sauerkraut, Red Cabbage?

Per 100 g of Red Cabbage Sauerkraut, Red Cabbage there are 8.45 g carbohydrates. Of which 2.82 g sugars.

How much sugar is in Red Cabbage Sauerkraut, Red Cabbage?

Per 100 g of Red Cabbage Sauerkraut, Red Cabbage there are 2.82 g sugars.

How much sodium (salt) is in Red Cabbage Sauerkraut, Red Cabbage?

Per 100 g of Red Cabbage Sauerkraut, Red Cabbage there are 42.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Red Cabbage Sauerkraut, Red Cabbage?

Per 100 g of Red Cabbage Sauerkraut, Red Cabbage there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Red Cabbage Sauerkraut, Red Cabbage?

The main ingredients in Red Cabbage Sauerkraut, Red Cabbage are: Organic Fresh Pressed Red Cabbage Juice, Organic Red Cabbage.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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