Alternatives to Pecans, Almonds, Walnuts, Sunflower Seeds, Honey & Coconut Nut + Seed Crunch Grain -Free Granola, Pecans, Almonds, Walnuts, Sunflower Seeds, Honey & Coconut
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Pecans, Almonds, Walnuts, Sunflower Seeds, Honey & Coconut Nut + Seed Crunch Grain -Free Granola, Pecans, Almonds, Walnuts, Sunflower Seeds, Honey & Coconut
South Georgia Pecan Company Inc.
600Calories
—Protein
53.3Fat
16.7Sat. fat
13.3Sugars
120 alternatives, ordered by sugars, lowest first
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341Calories 4.9Protein 0Fat 0.2Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. 100% Stone Ground Whole Grain Scottish Oatmeal −211 calories−15.3 g sat. fat−13.3 g sugars389Calories 16.7Protein 6.9Fat 1.4Sat. fat 0Sugars Compare Alternatives
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Post Consumer Brands, LLC 100% Whole Grain Big Biscuit Cereal −260 calories−16.7 g sat. fat−13.3 g sugars340Calories 10.6Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Fareway Stores, Inc. 100% Whole Grain Cereal Quick Oats, 100% Whole Grain −225 calories−15.4 g sat. fat−13.3 g sugars375Calories 0Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Fareway Stores, Inc. 100% Whole Grain Cereal Quick Oats, 100% Whole Grain −225 calories−15.4 g sat. fat−13.3 g sugars375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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375Calories —Protein 6.2Fat —Sat. fat 0Sugars Compare Alternatives
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Schnuck Markets, Inc. 100% Whole Grain Oats Quick Cook Oatmeal −225 calories−15.4 g sat. fat−13.3 g sugars375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Schnuck Markets, Inc. 100% Whole Grain Oats Quick Cook Oatmeal −225 calories−15.4 g sat. fat−13.3 g sugars375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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350Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Post Consumer Brands, LLC 100% Whole Grain Old Fashioned Oats, Whole Grain −250 calories−16.7 g sat. fat−13.3 g sugars350Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Nash Finch Company 100% Whole Grain Old Fashioned Oats, Whole Grain −225 calories−15.4 g sat. fat−13.3 g sugars375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Hy-Vee, Inc. 100% Whole Grain Old Fashioned Oats, Whole Grain −225 calories−15.4 g sat. fat−13.3 g sugars375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Hy-Vee, Inc. 100% Whole Grain Old Fashioned Oats, Whole Grain −225 calories−15.4 g sat. fat−13.3 g sugars375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Winco Foods, Inc. 100% Whole Grain Quick Cooking Oats, 100% Whole Grain −250 calories−16.7 g sat. fat−13.3 g sugars350Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. 100% Whole Grain Quick Cooking Steel Cut Oats −211 calories−16.7 g sat. fat−13.3 g sugars389Calories 11.1Protein 6.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. 100% Whole Grain Quick Cooking Steel Cut Oats −211 calories−16.7 g sat. fat−13.3 g sugars389Calories 11.1Protein 6.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. 100% Whole Grain Quick Cooking Steel Cut Oats −211 calories−15.3 g sat. fat−13.3 g sugars389Calories 11.1Protein 6.9Fat 1.4Sat. fat 0Sugars Compare Alternatives
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Baby Time International Inc. 100% Whole Grain Quick Oats −225 calories−16.7 g sat. fat−13.3 g sugars375Calories 12.5Protein 7.5Fat 0Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.