FRESH PAK INC.

Seasoned Brussels Sprouts — Nutrition Facts & Ingredients

UPC 71228177072 Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 50 calories. Per 100 g: 59 calories, 3.5 g protein, 2.4 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
50
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.4mg 1%
Total Carbohydrate 8.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 3.0g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

59 calories in 100 g
Protein3.5 g
Carbohydrates9.4 g
Sugars2.4 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)5.9g
Fat2.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium24 mg
Calcium47 mg
Iron1.3 mg
Vitamin A176 mcg
Vitamin C84.7 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Black Pepper, Brussels Sprouts, Canola Oil, Extra Virgin Olive Oil, Garlic, Oil Blend

Frequently asked questions

How many calories are in Seasoned Brussels Sprouts?

Per 100 g of Seasoned Brussels Sprouts there are 59 calories.

How much protein is in Seasoned Brussels Sprouts?

Per 100 g of Seasoned Brussels Sprouts there are 3.53 g protein.

How many carbohydrates are in Seasoned Brussels Sprouts?

Per 100 g of Seasoned Brussels Sprouts there are 9.41 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Seasoned Brussels Sprouts?

Per 100 g of Seasoned Brussels Sprouts there are 2.35 g sugars.

How much sodium (salt) is in Seasoned Brussels Sprouts?

Per 100 g of Seasoned Brussels Sprouts there are 24.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seasoned Brussels Sprouts?

Per 100 g of Seasoned Brussels Sprouts there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seasoned Brussels Sprouts?

The main ingredients in Seasoned Brussels Sprouts are: Black Pepper, Brussels Sprouts, Canola Oil, Extra Virgin Olive Oil, Garlic.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

HANOVER FOODS CORP. Sun Sprout, Clover Sprouts, Clover 29Calories 3.5Protein 0.6Fat Harris-Teeter Inc. Baby Spinach & Spring Mix 24Calories 2.4Protein 0Fat Attitude Fraiche, Spring Mix ATTITUDE FRAICHE Attitude Fraiche, Spring Mix 20Calories 2Protein 0Fat Fresh Attitude, Baby Spinach FRESH ATTITUDE Fresh Attitude, Baby Spinach 20Calories 2Protein 0Fat ATTITUDE FRAICHE Attitude Fraiche, Arugula Roquette 30Calories 2Protein 0Fat Fresh Attitude, Baby Romaine Mix FRESH ATTITUDE Fresh Attitude, Baby Romaine Mix 30Calories 2Protein 0.4Fat

Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from FRESH PAK INC.

Nutrition facts for other products from FRESH PAK INC.:

All FRESH PAK INC. products →