FRESH PAK INC.

Bruschetta — Nutrition Facts & Ingredients

UPC 71228177232 Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (3.5 ONZ, 100 g): 70 calories. Per 100 g: 70 calories, 1 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size3.5 ONZ (100g)

Amount per servingCalories
70
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Total Sugars 3g
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 219mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

70 calories in 100 g
Protein1 g
Carbohydrates5 g
Sugars3 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)4.0g
Fat5 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol0 mg
Sodium170 mg
Calcium0 mg
Potassium219 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Basil, Bell Pepper, Crushed Red Pepper, Kosher Salt, Minced Garlic, Olive Oil, Oregano, Parsley, Tomato, White Balsamic Vinegar, Yellow Onion

Frequently asked questions

How many calories are in Bruschetta?

Per 100 g of Bruschetta there are 70 calories.

How much protein is in Bruschetta?

Per 100 g of Bruschetta there are 1.0 g protein.

How many carbohydrates are in Bruschetta?

Per 100 g of Bruschetta there are 5.0 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Bruschetta?

Per 100 g of Bruschetta there are 3.0 g sugars.

How much sodium (salt) is in Bruschetta?

Per 100 g of Bruschetta there are 170.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bruschetta?

Per 100 g of Bruschetta there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bruschetta?

The main ingredients in Bruschetta are: Basil, Bell Pepper, Crushed Red Pepper, Kosher Salt, Minced Garlic.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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