PATAGONIA PROVISIONS

Spanish White Anchovies Lemon Olive In Extra-Virgin Olive Oil, Spanish White Anchovies

UPC 810981021891 Manufacturer: Patagonia Provisions, Inc. Canned Seafood Updated Sep 27, 2026

Per serving (1 can, 120 g): 310 calories. Per 100 g: 258 calories, 17.5 g protein, 21.7 g fat.

Label highlights: High in saturated fat — 22% DV per serving High in cholesterol — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
  • Cholesterol: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 can (120g)

Amount per servingCalories
310
% Daily Value*
Total Fat 26.0g 33%
Saturated Fat 4.5g 22%
Trans Fat --
Cholesterol 85.2mg 28%
Sodium 250mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 1.0g 3%
Total Sugars 0g
Protein 21g
Vitamin D 0mcg 0%
Calcium 310mg 24%
Iron 1.5mg 8%
Potassium 290mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

258 calories in 100 g
Protein17.5 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)-0.8g
Fat21.7 g
Saturated fat3.8 g
Cholesterol71 mg
Sodium208 mg
Calcium258 mg
Potassium242 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Spanish White Anchovies Lemon Olive In Extra-Virgin Olive Oil, Spanish White Anchovies

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Ingredients

Organic Apple Cider Vinegar, Organic Extra Virgin Olive Oil, Organic Green Olives, Organic Lemon, Salt, White Anchovy

Frequently asked questions

How many calories are in Spanish White Anchovies Lemon Olive In Extra-Virgin Olive Oil, Spanish White Anchovies?

Per 100 g of Spanish White Anchovies Lemon Olive In Extra-Virgin Olive Oil, Spanish White Anchovies there are 258 calories.

How much protein is in Spanish White Anchovies Lemon Olive In Extra-Virgin Olive Oil, Spanish White Anchovies?

Per 100 g of Spanish White Anchovies Lemon Olive In Extra-Virgin Olive Oil, Spanish White Anchovies there are 17.5 g protein.

How many carbohydrates are in Spanish White Anchovies Lemon Olive In Extra-Virgin Olive Oil, Spanish White Anchovies?

Per 100 g of Spanish White Anchovies Lemon Olive In Extra-Virgin Olive Oil, Spanish White Anchovies there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Spanish White Anchovies Lemon Olive In Extra-Virgin Olive Oil, Spanish White Anchovies?

Per 100 g of Spanish White Anchovies Lemon Olive In Extra-Virgin Olive Oil, Spanish White Anchovies there are 0.0 g sugars.

How much sodium (salt) is in Spanish White Anchovies Lemon Olive In Extra-Virgin Olive Oil, Spanish White Anchovies?

Per 100 g of Spanish White Anchovies Lemon Olive In Extra-Virgin Olive Oil, Spanish White Anchovies there are 208.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spanish White Anchovies Lemon Olive In Extra-Virgin Olive Oil, Spanish White Anchovies?

Per 100 g of Spanish White Anchovies Lemon Olive In Extra-Virgin Olive Oil, Spanish White Anchovies there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spanish White Anchovies Lemon Olive In Extra-Virgin Olive Oil, Spanish White Anchovies?

The main ingredients in Spanish White Anchovies Lemon Olive In Extra-Virgin Olive Oil, Spanish White Anchovies are: Organic Apple Cider Vinegar, Organic Extra Virgin Olive Oil, Organic Green Olives, Organic Lemon, Salt.

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