Alternatives to Garam (Hot) Massala
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
310Calories
10Protein
20Fat
10Sat. fat
10Sugars
120 alternatives, ordered by sugars, lowest first
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Alanric Food Distributors, Inc. Blended Italian Seasoning −310 calories−10 g protein−10 g sat. fat−10 g sugars0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Brown Sesame Seeds +252 calories+8.8 g protein−3.8 g sat. fat−10 g sugars562Calories 18.8Protein 56.2Fat 6.2Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Caraway Seeds −83 calories−10 g protein−10 g sat. fat−10 g sugars227Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Xcell International Corp Bourbon Chipotle Bacon +23 calories+23.3 g protein−10 g sat. fat−10 g sugars333Calories 33.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Glo's Gumbo, LLC Brazilian Blended Organic Spices, Brazilian Blended −310 calories−10 g protein−10 g sat. fat−10 g sugars0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Nu.Millennia/Inc. Brisket & Beef Seasoning, Brisket & Beef −310 calories−10 g protein−10 g sat. fat−10 g sugars0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Illumination Machines Brisket Rub Seasoning, Brisket Rub −310 calories−10 g protein−10 g sat. fat−10 g sugars0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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PRIDE OF INDIA Brown Mustard Seed Organic Spices +190 calories+40 g protein−8 g sat. fat−10 g sugars500Calories 50Protein 25Fat 2Sat. fat 0Sugars Compare Alternatives
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Fire & Flavor Grilling Co. Bruschetta Blend Spices For Canning Fresh Tomatoes −310 calories−10 g protein−10 g sat. fat−10 g sugars0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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323Calories 32.3Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
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Frontier Cooperative Herbs Buffalo Dry Rub, Buffalo −10 calories−10 g protein−10 g sat. fat−10 g sugars300Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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25Calories 1Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
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10Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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20Calories 1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Andy Roo's Cajun Ent. Cajun Blackened Seasoning, Cajun Blackened −310 calories−10 g protein−10 g sugars0Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
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Frontier Cooperative Herbs Cajun Dry Rub, Cajun −143 calories−10 g protein−10 g sat. fat−10 g sugars167Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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250Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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0Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
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Ford's Foods, Inc. Cajun Seasoning & Rub Sauce, Cajun −310 calories−10 g protein−10 g sat. fat−10 g sugars0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.