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Organic Pacific Wakame — Nutrition Facts & Ingredients

UPC 811670031498 Manufacturer: New Frontier Foods Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Organic Pacific Wakame
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
10per serving
Protein
25 gper 100 g
Carbs
50 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (0.14 ONZ, 4 g): 10 calories. Per 100 g: 250 calories, 25 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.14 ONZ (4g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 2g 1%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 1g
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 1mg 6%
Potassium 19mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein25 g
Carbohydrates50 g
Sugars0 g
Dietary fiber50 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium7750 mg
Calcium1025 mg
Potassium475 mg
Iron25 mg
Vitamin D0 mcg

Where to buy Organic Pacific Wakame

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Dried Pacific Wakame

Frequently asked questions

How many calories are in Organic Pacific Wakame?

Per 100 g of Organic Pacific Wakame there are 250 calories.

How much protein is in Organic Pacific Wakame?

Per 100 g of Organic Pacific Wakame there are 25.0 g protein.

How many carbohydrates are in Organic Pacific Wakame?

Per 100 g of Organic Pacific Wakame there are 50.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Pacific Wakame?

Per 100 g of Organic Pacific Wakame there are 0.0 g sugars.

How much sodium (salt) is in Organic Pacific Wakame?

Per 100 g of Organic Pacific Wakame there are 7750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Pacific Wakame?

Per 100 g of Organic Pacific Wakame there are 50.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Pacific Wakame?

The main ingredients in Organic Pacific Wakame are: Organic Dried Pacific Wakame.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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