OCEAN'S HALO

The Seawood Chip — Nutrition Facts & Ingredients

UPC 851899005009 Manufacturer: New Frontier Foods Inc. Other Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 85 calories. Per 100 g: 304 calories, 17.9 g protein, 8.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
85
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 13g 5%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 5.0g
Calcium 59.9mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

304 calories in 100 g
Protein17.9 g
Carbohydrates46.4 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)39.3g
Fat8.9 g
Saturated fat0 g
Cholesterol0 mg
Sodium679 mg
Calcium214 mg
Iron3.9 mg
Vitamin A2143 mcg
Vitamin C21.4 mg

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Ingredients

Alcohol, Brown Rice Flour, Canola Oil, Corn Starch, Dried Cane Syrup Solids, Dried Seaweed, Gluten Free Tamari Soy Sauce, Granulated Garlic, Granulated Onion, Natural Flavors, Rice Flour, Salt, Sea Salt, Seaweed Chip, Sesame Oil, Sesame Seeds, Soybeans, Water

Frequently asked questions

How many calories are in The Seawood Chip?

Per 100 g of The Seawood Chip there are 304 calories.

How much protein is in The Seawood Chip?

Per 100 g of The Seawood Chip there are 17.86 g protein.

How many carbohydrates are in The Seawood Chip?

Per 100 g of The Seawood Chip there are 46.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in The Seawood Chip?

Per 100 g of The Seawood Chip there are 3.57 g sugars.

How much sodium (salt) is in The Seawood Chip?

Per 100 g of The Seawood Chip there are 679.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in The Seawood Chip?

Per 100 g of The Seawood Chip there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in The Seawood Chip?

The main ingredients in The Seawood Chip are: Alcohol, Brown Rice Flour, Canola Oil, Corn Starch, Dried Cane Syrup Solids.

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Level of processing

4
Highly Processed
18 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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