ELLA OLLIE

Signature Popcorn, Signature — Nutrition Facts & Ingredients

UPC 860000591805 Manufacturer: Ella and Ollie LLC (Ella & Ollie Popcorn) Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
11.4 gper 100 g
Carbs
72.7 gper 100 g

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Per serving (3 tbsp., 44 g): 160 calories. Per 100 g: 364 calories, 11.4 g protein.

Label highlights:

Nutrition Facts

Serving size3 tbsp. (44g)

Amount per servingCalories
160
% Daily Value*
Total Fat -- --
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 32.0g 12%
Dietary Fiber 7.0g 25%
Total Sugars 1.0g
Protein 5.0g
Iron 1.0mg 6%
Potassium 94.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

364 calories in 100 g
Protein11.4 g
Carbohydrates72.7 g
Sugars2.3 g
Dietary fiber15.9 g
Net carbs (carbohydrates minus fiber)56.8g
Sodium0 mg
Potassium214 mg
Iron2.3 mg

Where to buy Signature Popcorn, Signature

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Ingredients

Popcorn

Frequently asked questions

How many calories are in Signature Popcorn, Signature?

Per 100 g of Signature Popcorn, Signature there are 364 calories.

How much protein is in Signature Popcorn, Signature?

Per 100 g of Signature Popcorn, Signature there are 11.36 g protein.

How many carbohydrates are in Signature Popcorn, Signature?

Per 100 g of Signature Popcorn, Signature there are 72.73 g carbohydrates. Of which 2.27 g sugars.

How much sugar is in Signature Popcorn, Signature?

Per 100 g of Signature Popcorn, Signature there are 2.27 g sugars.

How much sodium (salt) is in Signature Popcorn, Signature?

Per 100 g of Signature Popcorn, Signature there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Signature Popcorn, Signature?

Per 100 g of Signature Popcorn, Signature there are 15.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Signature Popcorn, Signature?

The main ingredients in Signature Popcorn, Signature are: Popcorn.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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