Alternatives to 12 Yellow Toco Shells
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
469Calories
6.2Protein
18.8Fat
15.6Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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Mi Ranchito Corporation Low Carb Traditional Style White Flour Wrap −279 calories+3.3 g protein−9.7 g sat. fat190Calories 9.5Protein 11.9Fat 6.0Sat. fat 0Sugars Compare Alternatives
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242Calories 4.7Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Catallia Mexican Foods LLC 100% Whole Grain Flour Tortillas, 100% Whole Grain Flour −225 calories+2.6 g protein−13.4 g sat. fat244Calories 8.9Protein 6.7Fat 2.2Sat. fat 0Sugars Compare Alternatives
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Associated Wholesale Grocers, Inc. 100% Whole Wheat Flour Fajita Size Tortillas, 100% Whole Wheat Flour −223 calories+2.5 g protein−13.0 g sat. fat246Calories 8.8Protein 6.1Fat 2.6Sat. fat 0Sugars Compare Alternatives
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Catallia Mexican Foods LLC 100% Whole Wheat Flour Tortillas, 100% Whole Wheat Flour −219 calories+0.9 g protein−13.8 g sat. fat250Calories 7.1Protein 7.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Hola Nola Foods, LLC 100% Whole Wheat Medium Flour Tortillas −158 calories+0.4 g protein−7.8 g sat. fat311Calories 6.7Protein 8.9Fat 7.8Sat. fat 0Sugars Compare Alternatives
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289Calories 8.9Protein 8.9Fat 3.3Sat. fat 0Sugars Compare Alternatives
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Guerrero Tortilleria 100% Whole Wheat Soft Taco Tortillas, Whole Wheat −176 calories+1.1 g protein−12.0 g sat. fat293Calories 7.3Protein 9.8Fat 3.7Sat. fat 0Sugars Compare Alternatives
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BBU, Inc. 100% Whole Wheat Taco Tortillas, 100% Whole Wheat −180 calories+2.6 g protein−12.3 g sat. fat289Calories 8.9Protein 7.8Fat 3.3Sat. fat 0Sugars Compare Alternatives
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200Calories 8.9Protein 6.7Fat 1.1Sat. fat 0Sugars Compare Alternatives
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217Calories 5Protein 2.5Fat 0Sat. fat 0Sugars Compare Alternatives
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530Calories 0Protein 30.3Fat 0Sat. fat 0Sugars Compare Alternatives
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469Calories 6.2Protein 21.9Fat 9.4Sat. fat 0Sugars Compare Alternatives
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La Mexicana Tortilla Factory, Inc. 12" Homestyle Burrito Flour Tortillas −166 calories+0.8 g protein−14.6 g sat. fat303Calories 7.1Protein 9.1Fat 1.0Sat. fat 0Sugars Compare Alternatives
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419Calories 6.5Protein 12.9Fat 1.6Sat. fat 0Sugars Compare Alternatives
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406Calories 9.4Protein 12.5Fat 1.6Sat. fat 0Sugars Compare Alternatives
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316Calories 7.9Protein 9.2Fat 2.6Sat. fat 0Sugars Compare Alternatives
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289Calories 7.9Protein 7.9Fat 0Sat. fat 0Sugars Compare Alternatives
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316Calories 7.9Protein 9.2Fat 0Sat. fat 0Sugars Compare Alternatives
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260Calories 6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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316Calories 7.9Protein 7.9Fat 2.6Sat. fat 0Sugars Compare Alternatives
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214Calories 5.4Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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261Calories 6.5Protein 7.6Fat 3.3Sat. fat 0Sugars Compare Alternatives
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256Calories 8Protein 2Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.