LA BANDERITA

100% Whole Wheat Soft Taco — Nutrition Facts & Ingredients

UPC 27331032227 Manufacturer: Ole Mexican Foods, Inc. Mexican Dinner Mixes Updated Sep 27, 2026

100% Whole Wheat Soft Taco
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
130per serving
Protein
8.9 gper 100 g
Carbs
46.7 gper 100 g
Fat
8.9 gper 100 g

Where to buy

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Per serving (1 TORTILLA, 45 g): 130 calories. Per 100 g: 289 calories, 8.9 g protein, 8.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 TORTILLA (45g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 21.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 4g
Calcium 70.2mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

289 calories in 100 g
Protein8.9 g
Carbohydrates46.7 g
Sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)40.0g
Fat8.9 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium600 mg
Calcium156 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C1.3 mg

Where to buy 100% Whole Wheat Soft Taco

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

100% Whole Wheat Flour, Aluminum-free Leavening, Baking Soda, Calcium Propionate, Corn Starch, Dough Conditioner, Fumaric Acid, Gum Blend, Lecithin, Mono- And Diglycerides, Monocalcium Phosphate, Palm Oil And Or Corn Oil, Preservatives, Salt, Sodium Acid Pyrophosphate, Sodium Metabisulphite, Sorbic Acid, The Following: Ground Flax Seeds, Vegetable Shortening, Water, Wheat Protein

Frequently asked questions

How many calories are in 100% Whole Wheat Soft Taco?

Per 100 g of 100% Whole Wheat Soft Taco there are 289 calories.

How much protein is in 100% Whole Wheat Soft Taco?

Per 100 g of 100% Whole Wheat Soft Taco there are 8.89 g protein.

How many carbohydrates are in 100% Whole Wheat Soft Taco?

Per 100 g of 100% Whole Wheat Soft Taco there are 46.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in 100% Whole Wheat Soft Taco?

Per 100 g of 100% Whole Wheat Soft Taco there are 0.0 g sugars.

How much sodium (salt) is in 100% Whole Wheat Soft Taco?

Per 100 g of 100% Whole Wheat Soft Taco there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Whole Wheat Soft Taco?

Per 100 g of 100% Whole Wheat Soft Taco there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Whole Wheat Soft Taco?

The main ingredients in 100% Whole Wheat Soft Taco are: 100% Whole Wheat Flour, Aluminum-free Leavening, Baking Soda, Calcium Propionate, Corn Starch.

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Level of processing

5
Ultra-Processed
21 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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