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Chia Elbows Chia, Corn And Rice Pasta — Nutrition Facts & Ingredients

UPC 644216383658 Manufacturer: Lisa Produce Pasta by Shape & Type Updated Sep 27, 2026

Chia Elbows Chia, Corn And Rice Pasta
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
216per serving
Protein
8.9 gper 100 g
Carbs
80.4 gper 100 g
Fat
1.6 gper 100 g

Where to buy

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Per serving (1 cup, 56 g): 216 calories. Per 100 g: 386 calories, 8.9 g protein, 1.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (56g)

Amount per servingCalories
216
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3.9mg 0%
Total Carbohydrate 45.0g 16%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Protein 5.0g
Calcium 31.9mg 2%
Iron 0.6mg 3%
Potassium 66.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

386 calories in 100 g
Protein8.9 g
Carbohydrates80.4 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)73.3g
Fat1.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium7 mg
Calcium57 mg
Potassium118 mg
Iron1.1 mg

Where to buy Chia Elbows Chia, Corn And Rice Pasta

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Corn Flour, Rice Flour Chia Flour

Frequently asked questions

How many calories are in Chia Elbows Chia, Corn And Rice Pasta?

Per 100 g of Chia Elbows Chia, Corn And Rice Pasta there are 386 calories.

How much protein is in Chia Elbows Chia, Corn And Rice Pasta?

Per 100 g of Chia Elbows Chia, Corn And Rice Pasta there are 8.93 g protein.

How many carbohydrates are in Chia Elbows Chia, Corn And Rice Pasta?

Per 100 g of Chia Elbows Chia, Corn And Rice Pasta there are 80.36 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chia Elbows Chia, Corn And Rice Pasta?

Per 100 g of Chia Elbows Chia, Corn And Rice Pasta there are 0.0 g sugars.

How much sodium (salt) is in Chia Elbows Chia, Corn And Rice Pasta?

Per 100 g of Chia Elbows Chia, Corn And Rice Pasta there are 7.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chia Elbows Chia, Corn And Rice Pasta?

Per 100 g of Chia Elbows Chia, Corn And Rice Pasta there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chia Elbows Chia, Corn And Rice Pasta?

The main ingredients in Chia Elbows Chia, Corn And Rice Pasta are: Corn Flour, Rice Flour Chia Flour.

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