Ingredient

Rice Flour Chia Flour

Source
Not animal-derived
Allergen
No
Role in food
These flours are often used in gluten-free baked goods, pasta, and cereals. They can …

What is Rice Flour Chia Flour?

Rice flour is made from ground rice, a grain. Chia flour is made from ground chia seeds, which come from the chia plant. Both are gluten-free flours used as alternatives to wheat flour.

Is Rice Flour Chia Flour vegan?

Rice Flour Chia Flour is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Rice Flour Chia Flour gluten-free?

Neither contains gluten.

Is Rice Flour Chia Flour a major allergen?

Rice flour is not a major allergen.

What is Rice Flour Chia Flour used for?

These flours are often used in gluten-free baked goods, pasta, and cereals.

Is Rice Flour Chia Flour safe?

Rice flour and chia flour are generally recognized as safe (GRAS) by the FDA.

Why it's used

These flours are often used in gluten-free baked goods, pasta, and cereals. They can act as binders and thickeners in food products.

Health notes

Rice flour and chia flour are generally recognized as safe (GRAS) by the FDA. They are common food ingredients with no specific regulatory limits set by bodies like JECFA or EFSA. As whole food ingredients, they are not associated with the controversies surrounding artificial additives.

Allergen info

Rice flour is not a major allergen. Chia seeds are not among the nine major allergens. Neither contains gluten.

Foods that contain Rice Flour Chia Flour

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Gluten-Free Labeling: the FDA 20 ppm Rule →

Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Last updated: October 5, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.