Safeway, Inc.

Butternut Squash & Rosemary — Nutrition Facts & Ingredients

UPC 21130702336 Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
150per serving
Protein
0.9 gper 100 g
Carbs
11.8 gper 100 g
Fat
0 gper 100 g

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Per serving (1 PACKAGE, 340 g): 150 calories. Per 100 g: 44 calories, 0.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKAGE (340g)

Amount per servingCalories
150
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13.6mg 1%
Total Carbohydrate 40.0g 15%
Dietary Fiber 7.1g 26%
Total Sugars 7.0g
Protein 3.0g
Calcium 150mg 12%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

44 calories in 100 g
Protein0.9 g
Carbohydrates11.8 g
Sugars2.1 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)9.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium4 mg
Calcium44 mg
Iron0.8 mg
Vitamin A3176 mcg
Vitamin C21.2 mg

Where to buy Butternut Squash & Rosemary

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Ingredients

Butternut Squash, Rosemary

Frequently asked questions

How many calories are in Butternut Squash & Rosemary?

Per 100 g of Butternut Squash & Rosemary there are 44 calories.

How much protein is in Butternut Squash & Rosemary?

Per 100 g of Butternut Squash & Rosemary there are 0.88 g protein.

How many carbohydrates are in Butternut Squash & Rosemary?

Per 100 g of Butternut Squash & Rosemary there are 11.76 g carbohydrates. Of which 2.06 g sugars.

How much sugar is in Butternut Squash & Rosemary?

Per 100 g of Butternut Squash & Rosemary there are 2.06 g sugars.

How much sodium (salt) is in Butternut Squash & Rosemary?

Per 100 g of Butternut Squash & Rosemary there are 4.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Butternut Squash & Rosemary?

Per 100 g of Butternut Squash & Rosemary there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Butternut Squash & Rosemary?

The main ingredients in Butternut Squash & Rosemary are: Butternut Squash, Rosemary.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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