Rosemary
What is Rosemary?
Rosemary is an aromatic herb native to the Mediterranean region. It has needle-like leaves and a woody stem. The herb is typically dried for use in food, though it can also be used fresh.
Is Rosemary vegan?
Rosemary is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Rosemary gluten-free?
It does not contain gluten.
Is Rosemary a major allergen?
Rosemary is not one of the nine major allergens recognized by the FDA.
What is Rosemary used for?
Rosemary is primarily used as a flavoring agent in savory dishes.
Is Rosemary safe?
Rosemary is generally recognized as safe (GRAS) by the FDA for use as a food flavoring.
Why it's used
Rosemary is primarily used as a flavoring agent in savory dishes. Its strong, pine-like aroma and taste complement meats, poultry, and vegetables. It is commonly found in spice blends, marinades, and sauces.
Health notes
Rosemary is generally recognized as safe (GRAS) by the FDA for use as a food flavoring. It is a source of antioxidants and other compounds that have been studied for potential health benefits, though research is ongoing. International bodies like JECFA have evaluated rosemary extracts, and EFSA has also reviewed its safety. At typical dietary levels, it is considered safe.
Allergen info
Rosemary is not one of the nine major allergens recognized by the FDA. It does not contain gluten.
Foods that contain Rosemary
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