FOOD CLUB

Green Split Peas — Nutrition Facts & Ingredients

UPC 36800661134 Manufacturer: Topco Associates, Inc. Canned Vegetables Updated Sep 27, 2026

Per serving (1/4 cup, 35 g): 100 calories. Per 100 g: 286 calories, 22.9 g protein, 2.9 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (35g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat -- --
Trans Fat 0g
Cholesterol -- --
Sodium -- --
Total Carbohydrate 21g 8%
Dietary Fiber 7g 25%
Total Sugars 1.0g
Protein 8.0g
Iron 1.4mg 8%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein22.9 g
Carbohydrates60 g
Sugars2.9 g
Dietary fiber20 g
Net carbs (carbohydrates minus fiber)40.0g
Fat2.9 g
Trans fat0 g
Potassium714 mg
Iron4 mg

Where to buy

Search on Amazon for Green Split Peas

Prices and availability are set by the retailer.

Ingredients

Split Green Peas

Frequently asked questions

How many calories are in Green Split Peas?

Per 100 g of Green Split Peas there are 286 calories.

How much protein is in Green Split Peas?

Per 100 g of Green Split Peas there are 22.86 g protein.

How many carbohydrates are in Green Split Peas?

Per 100 g of Green Split Peas there are 60.0 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Green Split Peas?

Per 100 g of Green Split Peas there are 2.86 g sugars.

How much dietary fiber is in Green Split Peas?

Per 100 g of Green Split Peas there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Green Split Peas?

The main ingredients in Green Split Peas are: Split Green Peas.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Topco Associates, Inc.

Nutrition facts for other products from Topco Associates, Inc.:

All Topco Associates, Inc. products →