IN THE RAW

Cola — Nutrition Facts & Ingredients

UPC 44800911043 Manufacturer: Cumberland Packing Corp. Soda Updated Sep 27, 2026

Per serving (12 ONZ, 355 ml): 71 calories. Per 100 ml: 20 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size12 ONZ (355ml)

Amount per servingCalories
71
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 10.7mg 0%
Total Carbohydrate 18.0g 7%
Dietary Fiber 0g 0%
Total Sugars 17.0g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

20 calories in 100 ml
Protein0 g
Carbohydrates5.1 g
Sugars4.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.1g
Fat0 g
Sodium3 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Caramel Color, Citric Acid, Fair Trade Certified Sugar In The Raw Turbinado Sugar, Filtered Water, Natural Flavors, Stevia Leaf Extract

Frequently asked questions

How many calories are in Cola?

Per 100 g of Cola there are 20 calories.

How much protein is in Cola?

Per 100 g of Cola there are 0.0 g protein.

How many carbohydrates are in Cola?

Per 100 g of Cola there are 5.07 g carbohydrates. Of which 4.79 g sugars.

How much sugar is in Cola?

Per 100 g of Cola there are 4.79 g sugars.

How much sodium (salt) is in Cola?

Per 100 g of Cola there are 3.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cola?

Per 100 g of Cola there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cola?

The main ingredients in Cola are: Caramel Color, Citric Acid, Fair Trade Certified Sugar In The Raw Turbinado Sugar, Filtered Water, Natural Flavors.

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Level of processing

3
Processed
6 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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