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Adobo Seasoning — Nutrition Facts & Ingredients

UPC 604485007716 Manufacturer: The Nutmeg Spice Co. Ltd. Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Per serving (10 GRM, 10 g): 7 calories. Per 100 g: 68 calories, 0 g protein, 1 g fat.

Label highlights:

Nutrition Facts

Serving size10 GRM (10g)

Amount per servingCalories
7
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 3102mg 135%
Total Carbohydrate 1.5g 1%
Dietary Fiber 0.1g 0%
Protein 0g
Calcium 5.7mg 0%
Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

68 calories in 100 g
Protein0 g
Carbohydrates15 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)14.0g
Fat1 g
Sodium31024 mg
Calcium57 mg
Iron2 mg
Vitamin A43.8 mcg
Vitamin C1 mg

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Ingredients

A Fine Blend Of Salt, Black Pepper, Dextrose, Garlic, Oregano, Spice, Turmeric

Frequently asked questions

How many calories are in Adobo Seasoning?

Per 100 g of Adobo Seasoning there are 68 calories.

How much protein is in Adobo Seasoning?

Per 100 g of Adobo Seasoning there are 0.0 g protein.

How many carbohydrates are in Adobo Seasoning?

Per 100 g of Adobo Seasoning there are 15.0 g carbohydrates.

How much sodium (salt) is in Adobo Seasoning?

Per 100 g of Adobo Seasoning there are 31024.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Adobo Seasoning?

Per 100 g of Adobo Seasoning there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Adobo Seasoning?

The main ingredients in Adobo Seasoning are: A Fine Blend Of Salt, Black Pepper, Dextrose, Garlic, Oregano.

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Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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