Soy Sauce — Nutrition Facts & Ingredients
Per serving (1 Tbsp, 15 ml): 10 calories. Per 100 ml: 67 calories, 13.3 g protein, 0 g fat.
Nutrition Facts
Serving size1 Tbsp (15ml)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 ml and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Less Than 1/10 Of 1, Salt And Sodium Benzoate, Soybeans, Water, Wheat
Frequently asked questions
How many calories are in Soy Sauce?
Per 100 g of Soy Sauce there are 67 calories.
How much protein is in Soy Sauce?
Per 100 g of Soy Sauce there are 13.33 g protein.
How many carbohydrates are in Soy Sauce?
Per 100 g of Soy Sauce there are 6.67 g carbohydrates.
How much sodium (salt) is in Soy Sauce?
Per 100 g of Soy Sauce there are 6133.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
What are the main ingredients in Soy Sauce?
The main ingredients in Soy Sauce are: Less Than 1/10 Of 1, Salt And Sodium Benzoate, Soybeans, Water, Wheat.
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