Alternatives to 7 Layer Bars, 7 Layer

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product 7 Layer Bars, 7 Layer The Kroger Co.
475Calories 5.0Protein 27.3Fat 6.1Sat. fat 29.3Sugars

120 alternatives, ordered by sugars, lowest first

  1. TSAN YU YEN FOOD CO., LTD Almond Handmade Biscuits +45 calories+1.6 g protein+7.3 g sat. fat−29.3 g sugars
    520Calories 6.7Protein 26.7Fat 13.3Sat. fat 0Sugars Compare Alternatives
  2. Kid Tested Tunes Almonette Baked With Real Almonds Cookies, Real Almonds +25 calories+1.6 g protein−1.1 g sat. fat−29.3 g sugars
    500Calories 6.7Protein 26.7Fat 5Sat. fat 0Sugars Compare Alternatives
  3. Traditional Baking Inc Almonette Cookies −75 calories+1.6 g protein+3.9 g sat. fat−29.3 g sugars
    400Calories 6.7Protein 23.3Fat 10Sat. fat 0Sugars Compare Alternatives
  4. Kid Tested Tunes Apple Cinnamon Breakfast Biscuits, Apple Cinnamon −75 calories+1.0 g protein−3.1 g sat. fat−29.3 g sugars
    400Calories 6Protein 16Fat 3Sat. fat 0Sugars Compare Alternatives
  5. Sooie Inc. Appleby, Chocolate Chip Cookies −86 calories+0.5 g protein−0.5 g sat. fat−29.3 g sugars
    389Calories 5.6Protein 22.2Fat 5.6Sat. fat 0Sugars Compare Alternatives
  6. Sooie Inc. Appleby, Cookies, Iced Almonette, Iced Almonette +25 calories+0.5 g protein−0.5 g sat. fat−29.3 g sugars
    500Calories 5.6Protein 27.8Fat 5.6Sat. fat 0Sugars Compare Alternatives
  7. Aunt Gussie's Cookies & Crackers Aunt Gussie's, Cookies With Almonds, Chocolate Chip, Chocolate Chip −46 calories+2.1 g protein+10.0 g sat. fat−29.3 g sugars
    429Calories 7.1Protein 28.6Fat 16.1Sat. fat 0Sugars Compare Alternatives
  8. Aunt Gussie's Cookies & Crackers Aunt Gussie's, Cookies, Pecan Meltaways, Pecan Meltaways +61 calories+2.1 g protein+11.8 g sat. fat−29.3 g sugars
    536Calories 7.1Protein 35.7Fat 17.9Sat. fat 0Sugars Compare Alternatives
  9. B&G Foods North America, Inc. Authentic Baked Original Panetini +25 calories+7.5 g protein−6.1 g sat. fat−29.3 g sugars
    500Calories 12.5Protein 18.8Fat 0Sat. fat 0Sugars Compare Alternatives
  10. PALEO PRO LLC Aztec Vanilla Grass-Fed Bone Broth Collagen With Turmeric Root, Aztec Vanilla −114 calories+83.8 g protein−6.1 g sat. fat−29.3 g sugars
    361Calories 88.9Protein 5.6Fat 0Sat. fat 0Sugars Compare Alternatives
  11. UTZ Quality Foods, LLC Bachman Pretzel Stix, 12 Oz −82 calories+2.1 g protein−6.1 g sat. fat−29.3 g sugars
    393Calories 7.1Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
  12. General Mills, Inc. Baked Snack Crackers, Sour Cream & Onion +25 calories+5.0 g protein−2.7 g sat. fat−29.3 g sugars
    500Calories 10Protein 23.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
  13. T. Marzetti Company Baked Snack Sticks, Garlic Toast, Garlic Toast −8 calories+5.0 g protein−6.1 g sat. fat−29.3 g sugars
    467Calories 10Protein 20Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Kid Tested Tunes Baked With Real Cocoa Chocolate Wafers, Chocolate +44 calories−1.3 g protein+1.4 g sat. fat−29.3 g sugars
    519Calories 3.7Protein 29.6Fat 7.4Sat. fat 0Sugars Compare Alternatives
  15. S G F W Bakers Beigel's, Assorted Hamantashen −63 calories+0.8 g protein+7.2 g sat. fat−29.3 g sugars
    412Calories 5.9Protein 26.5Fat 13.2Sat. fat 0Sugars Compare Alternatives
  16. S G F W Bakers Beigel's, Sugar Free Cookies −11 calories+2.1 g protein+8.2 g sat. fat−29.3 g sugars
    464Calories 7.1Protein 28.6Fat 14.3Sat. fat 0Sugars Compare Alternatives
  17. S G F W Bakers Beigel's, Sugar Free Rainbow Cookies −154 calories+2.1 g protein+1.1 g sat. fat−29.3 g sugars
    321Calories 7.1Protein 25Fat 7.1Sat. fat 0Sugars Compare Alternatives
  18. Santte Labs LLC Birthday Cake Diabetic Meringues, Birthday Cake −375 calories−5.0 g protein−6.1 g sat. fat−29.3 g sugars
    100Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Too Good Gourmet, Inc. Birthday Cake Keto Cookies, Birthday Cake −86 calories+6.1 g protein+7.8 g sat. fat−29.3 g sugars
    389Calories 11.1Protein 33.3Fat 13.9Sat. fat 0Sugars Compare Alternatives
  20. Santte Labs LLC Birthday Cake Keto Meringues, Birthday Cake −375 calories−5.0 g protein−6.1 g sat. fat−29.3 g sugars
    100Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Santte Labs LLC Birthday Cake Meringues, Birthday Cake −325 calories−5.0 g protein−6.1 g sat. fat−29.3 g sugars
    150Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Santte Labs LLC Birthday Cake Meringues, Birthday Cake −325 calories−5.0 g protein−6.1 g sat. fat−29.3 g sugars
    150Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Herr Foods Inc. Bite Size Sourdough Pretzels −82 calories+5.7 g protein−6.1 g sat. fat−29.3 g sugars
    393Calories 10.7Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Bake City, LLC Cappuccino Cookie, Cappuccino +43 calories+12.8 g protein+6.4 g sat. fat−29.3 g sugars
    518Calories 17.9Protein 32.1Fat 12.5Sat. fat 0Sugars Compare Alternatives

Back to 7 Layer Bars, 7 Layer

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.