7 Layer Bars, 7 Layer — Nutrition Facts & Ingredients
Per serving (99 GRM, 99 g): 470 calories. Per 100 g: 475 calories, 5.0 g protein, 27.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size99 GRM (99g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
An Emulsifier, Annatto, Baking Soda, Blue 2 Lake, Chocolate Liquor, Cocoa Butter, Coconut, Eggs, Enriched Wheat Flour, Folic Acid, Glucose, Graham Crumb, Graham Flour, High Fructose Corn Syrup, Honey, Lactose, Margarine, Milk, Modified Palm Oils, Molasses, Monoglycerides, Natural And Artificial Flavor, Natural Flavors, Niacin, Palm Oil, Partially Hydrogenated Palm Kernel And Coconut Oils, Pecans, Reduced Iron, Riboflavin, Salt, Semi Sweet Chocolate, Soy Lecithin, Soybean Oil, Sugar, Sulfites, Sweetened Condensed Milk, Thiamine Mononitrate, Toppings: Butterscotch Chips, Vanilla, Vegetable Shortening, Vitamin A Palmitate, Vitamin D3, Water, Water Ammonium Bicarbonate, Wheat Flour, Whey, Whey Powder, Yellow 5 Lake, Yellow 6 Lake
Frequently asked questions
How many calories are in 7 Layer Bars, 7 Layer?
Per 100 g of 7 Layer Bars, 7 Layer there are 475.0 kcal calories.
How much protein is in 7 Layer Bars, 7 Layer?
Per 100 g of 7 Layer Bars, 7 Layer there are 5.05 g protein.
How many carbohydrates are in 7 Layer Bars, 7 Layer?
Per 100 g of 7 Layer Bars, 7 Layer there are 55.56 g carbohydrates. Of which 29.29 g sugars.
How much sugar is in 7 Layer Bars, 7 Layer?
Per 100 g of 7 Layer Bars, 7 Layer there are 29.29 g sugars.
How much sodium (salt) is in 7 Layer Bars, 7 Layer?
Per 100 g of 7 Layer Bars, 7 Layer there are 192.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in 7 Layer Bars, 7 Layer?
Per 100 g of 7 Layer Bars, 7 Layer there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in 7 Layer Bars, 7 Layer?
The main ingredients in 7 Layer Bars, 7 Layer are: An Emulsifier, Annatto, Baking Soda, Blue 2 Lake, Chocolate Liquor.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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