NATURAL DELIGHTS

Mini Medjools Sweet Medjool Dates Mixed With Cacao And Rolled In Coconut

UPC 97923001689 Manufacturer: Bard Valley Medjool Date Growers Association Wholesome Snacks Updated Sep 27, 2026

Per serving (4 piece, 40 g): 150 calories. Per 100 g: 375 calories, 7.5 g protein, 15 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4 piece (40g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4.8mg 0%
Total Carbohydrate -- --
Dietary Fiber 5g 18%
Total Sugars 19g
Includes 1g Added Sugars 2%
Protein 3g
Vitamin D 0mcg 0%
Calcium 38mg 3%
Potassium 258mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein7.5 g
Sugars47.5 g
Added sugars2.5 g
Dietary fiber12.5 g
Fat15 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium12 mg
Calcium95 mg
Potassium645 mg
Vitamin D0 mcg

Where to buy Mini Medjools Sweet Medjool Dates Mixed With Cacao And Rolled In Coconut

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Ingredients

Organic Cranberries Organic Apple Juice Concentrate

Frequently asked questions

How many calories are in Mini Medjools Sweet Medjool Dates Mixed With Cacao And Rolled In Coconut?

Per 100 g of Mini Medjools Sweet Medjool Dates Mixed With Cacao And Rolled In Coconut there are 375 calories.

How much protein is in Mini Medjools Sweet Medjool Dates Mixed With Cacao And Rolled In Coconut?

Per 100 g of Mini Medjools Sweet Medjool Dates Mixed With Cacao And Rolled In Coconut there are 7.5 g protein.

How much sugar is in Mini Medjools Sweet Medjool Dates Mixed With Cacao And Rolled In Coconut?

Per 100 g of Mini Medjools Sweet Medjool Dates Mixed With Cacao And Rolled In Coconut there are 47.5 g sugars.

How much sodium (salt) is in Mini Medjools Sweet Medjool Dates Mixed With Cacao And Rolled In Coconut?

Per 100 g of Mini Medjools Sweet Medjool Dates Mixed With Cacao And Rolled In Coconut there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mini Medjools Sweet Medjool Dates Mixed With Cacao And Rolled In Coconut?

Per 100 g of Mini Medjools Sweet Medjool Dates Mixed With Cacao And Rolled In Coconut there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mini Medjools Sweet Medjool Dates Mixed With Cacao And Rolled In Coconut?

The main ingredients in Mini Medjools Sweet Medjool Dates Mixed With Cacao And Rolled In Coconut are: Organic Cranberries Organic Apple Juice Concentrate.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

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