SIGNATURE SELECT

Avocado Chunks — Nutrition Facts & Ingredients

UPC 21130094127 Manufacturer: Safeway, Inc. Frozen Vegetables Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (23 pieces, 51 g): 80 calories. Per 100 g: 157 calories, 2.0 g protein, 13.7 g fat.

Label highlights:

Nutrition Facts

Serving size23 pieces (51g)

Amount per servingCalories

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 4.0g 1%

Dietary Fiber 3.0g 11%

Total Sugars 0g

Protein 1g

Vitamin D 0mcg 0%

Calcium 10.2mg 1%

Iron 0.3mg 2%

Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

157 calories in 100 g

Protein2.0 g

Carbohydrates7.8 g

Sugars0 g

Dietary fiber5.9 g

Net carbs (carbohydrates minus fiber)1.9g

Fat13.7 g

Saturated fat2.0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium20 mg

Potassium471 mg

Iron0.6 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Avocado Chunks

Prices and availability are set by the retailer.

Ingredients

Avocado Chunks, Key Lime Juice

Frequently asked questions

How many calories are in Avocado Chunks?

Per 100 g of Avocado Chunks there are 157 calories.

How much protein is in Avocado Chunks?

Per 100 g of Avocado Chunks there are 1.96 g protein.

How many carbohydrates are in Avocado Chunks?

Per 100 g of Avocado Chunks there are 7.84 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Avocado Chunks?

Per 100 g of Avocado Chunks there are 0.0 g sugars.

How much sodium (salt) is in Avocado Chunks?

Per 100 g of Avocado Chunks there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Avocado Chunks?

Per 100 g of Avocado Chunks there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Avocado Chunks?

The main ingredients in Avocado Chunks are: Avocado Chunks, Key Lime Juice.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

Wakefern Food Corporation Shoprite, Cut Green Beans 17Calories 0.8Protein 0Fat

WWF Operating Company Organic Power Trio 29Calories 2.4Protein 0Fat Harris-Teeter Inc. Harris Teeter, Steamable Asian Style Medley 54Calories 2.1Protein 1.6Fat Harris-Teeter Inc. Harris Teeter, Chopped Spinach 37Calories 2.5Protein 0Fat Wegmans Food Markets, Inc. Cut Green Beans 37Calories 1.2Protein 0Fat Wegmans Food Markets, Inc. Sweet Peas 79Calories 5.6Protein 0Fat

Level of processing

Unprocessed

2 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Safeway, Inc.

Nutrition facts for other products from Safeway, Inc.:

All Safeway, Inc. products →