Alternatives to Flexseed, Amarant, Chia, Sesame Seed Baked Multigrain Square, Flexseed, Amarant, Chia, Sesame Seed

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Mi Ranchito Corporation Low Carb Traditional Style White Flour Wrap −269 calories+0.3 g protein+1.4 g sat. fat
   190Calories 9.5Protein 11.9Fat 6.0Sat. fat 0Sugars Compare Alternatives
2. 2
   Konker Krode, Inc. 100% Blue Corn Tortillas −217 calories−4.5 g protein−4.6 g sat. fat
   242Calories 4.7Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
3. 3
   Catallia Mexican Foods LLC 100% Whole Grain Flour Tortillas, 100% Whole Grain Flour −215 calories−0.3 g protein−2.4 g sat. fat
   244Calories 8.9Protein 6.7Fat 2.2Sat. fat 0Sugars Compare Alternatives
4. 4
   Associated Wholesale Grocers, Inc. 100% Whole Wheat Flour Fajita Size Tortillas, 100% Whole Wheat Flour −213 calories−0.4 g protein−2.0 g sat. fat
   246Calories 8.8Protein 6.1Fat 2.6Sat. fat 0Sugars Compare Alternatives
5. 5
   Catallia Mexican Foods LLC 100% Whole Wheat Flour Tortillas, 100% Whole Wheat Flour −209 calories−2.0 g protein−2.8 g sat. fat
   250Calories 7.1Protein 7.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
6. 6
   Hola Nola Foods, LLC 100% Whole Wheat Medium Flour Tortillas −148 calories−2.5 g protein+3.2 g sat. fat
   311Calories 6.7Protein 8.9Fat 7.8Sat. fat 0Sugars Compare Alternatives
7. 7
   Ole Mexican Foods, Inc. 100% Whole Wheat Soft Taco −170 calories−0.3 g protein−1.3 g sat. fat
   289Calories 8.9Protein 8.9Fat 3.3Sat. fat 0Sugars Compare Alternatives
8. 8
   Guerrero Tortilleria 100% Whole Wheat Soft Taco Tortillas, Whole Wheat −166 calories−1.8 g protein−0.9 g sat. fat
   293Calories 7.3Protein 9.8Fat 3.7Sat. fat 0Sugars Compare Alternatives
9. 9
   BBU, Inc. 100% Whole Wheat Taco Tortillas, 100% Whole Wheat −170 calories−0.3 g protein−1.3 g sat. fat
   289Calories 8.9Protein 7.8Fat 3.3Sat. fat 0Sugars Compare Alternatives
10. 10
    Ole Mexican Foods, Inc. 100% Whole Wheat Tortilla Wraps −259 calories−0.3 g protein−3.5 g sat. fat
    200Calories 8.9Protein 6.7Fat 1.1Sat. fat 0Sugars Compare Alternatives
11. 11
    BBU, Inc. 12 Red Corn Tortillas, 12 Red Corn −242 calories−4.2 g protein−4.6 g sat. fat
    217Calories 5Protein 2.5Fat 0Sat. fat 0Sugars Compare Alternatives
12. 12
    Gladstone Food Products Co. 12 Taco Shells +71 calories−9.2 g protein−4.6 g sat. fat
    530Calories 0Protein 30.3Fat 0Sat. fat 0Sugars Compare Alternatives
13. 13
    Teasdale Foods, Inc. 12 Taco Shells +10 calories−2.9 g protein+4.8 g sat. fat
    469Calories 6.2Protein 21.9Fat 9.4Sat. fat 0Sugars Compare Alternatives
14. 14
    FRESH & EASY 12 Yellow Toco Shells +10 calories−2.9 g protein+11.0 g sat. fat
    469Calories 6.2Protein 18.8Fat 15.6Sat. fat 0Sugars Compare Alternatives
15. 15
    La Mexicana Tortilla Factory, Inc. 12" Homestyle Burrito Flour Tortillas −156 calories−2.1 g protein−3.6 g sat. fat
    303Calories 7.1Protein 9.1Fat 1.0Sat. fat 0Sugars Compare Alternatives
16. 16
    Moctec Enterprises, Inc. 4"" Taco Shells −40 calories−2.7 g protein−3.0 g sat. fat
    419Calories 6.5Protein 12.9Fat 1.6Sat. fat 0Sugars Compare Alternatives
17. 17
    Moctec Enterprises, Inc. 4"" Tostada Shells −53 calories+0.2 g protein−3.0 g sat. fat
    406Calories 9.4Protein 12.5Fat 1.6Sat. fat 0Sugars Compare Alternatives
18. 18
    Fiesta Tortilla Factory 6"" Flour Tortillas −143 calories−1.3 g protein−2.0 g sat. fat
    316Calories 7.9Protein 9.2Fat 2.6Sat. fat 0Sugars Compare Alternatives
19. 19
    Fiesta Tortilla Factory 6"" Southwest Flour Tortillas −170 calories−1.3 g protein−4.6 g sat. fat
    289Calories 7.9Protein 7.9Fat 0Sat. fat 0Sugars Compare Alternatives
20. 20
    Fiesta Tortilla Factory 6"" Spinach Flour Tortillas −143 calories−1.3 g protein−4.6 g sat. fat
    316Calories 7.9Protein 9.2Fat 0Sat. fat 0Sugars Compare Alternatives
21. 21
    Los Altos Tortilleria, LLC 6"" White Corn Tortillas −199 calories−3.2 g protein−4.6 g sat. fat
    260Calories 6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
22. 22
    Fiesta Tortilla Factory 6"" Whole Wheat Tortillas −143 calories−1.3 g protein−2.0 g sat. fat
    316Calories 7.9Protein 7.9Fat 2.6Sat. fat 0Sugars Compare Alternatives
23. 23
    Moctec Enterprises, Inc. 6"" Yellow Corn Tortillas −245 calories−3.8 g protein−4.6 g sat. fat
    214Calories 5.4Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
24. 24
    Prater's Foods Inc. 8"" Flour Tortillas, Butter −198 calories−2.7 g protein−1.3 g sat. fat
    261Calories 6.5Protein 7.6Fat 3.3Sat. fat 0Sugars Compare Alternatives

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