ONE DEGREE ORGANIC FOODS

Organic Hemp Seeds — Nutrition Facts & Ingredients

UPC 675625113017 Manufacturer: Morgan Wholesale Building Material, Co. Other Grains & Seeds Updated Sep 27, 2026

Per serving (4 tbsp, 50 g): 300 calories. Per 100 g: 600 calories, 32 g protein, 48 g fat.

Label highlights:

Nutrition Facts

Serving size4 tbsp (50g)

Amount per servingCalories
300
% Daily Value*
Total Fat 24g 31%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 16g
Calcium 40mg 3%
Iron 6.3mg 35%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g
Protein32 g
Carbohydrates8 g
Sugars4 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)4.0g
Fat48 g
Saturated fat4 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium80 mg
Iron12.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Organic Hemp Seeds

Frequently asked questions

How many calories are in Organic Hemp Seeds?

Per 100 g of Organic Hemp Seeds there are 600 calories.

How much protein is in Organic Hemp Seeds?

Per 100 g of Organic Hemp Seeds there are 32.0 g protein.

How many carbohydrates are in Organic Hemp Seeds?

Per 100 g of Organic Hemp Seeds there are 8.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Organic Hemp Seeds?

Per 100 g of Organic Hemp Seeds there are 4.0 g sugars.

How much sodium (salt) is in Organic Hemp Seeds?

Per 100 g of Organic Hemp Seeds there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Hemp Seeds?

Per 100 g of Organic Hemp Seeds there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Hemp Seeds?

The main ingredients in Organic Hemp Seeds are: Organic Hemp Seeds.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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