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Cola — Nutrition Facts & Ingredients

UPC 70253291722 Manufacturer: Nash Finch Company Soda Updated Sep 27, 2026

Calories
140per serving
Protein
0 gper 100 ml
Carbs
10 gper 100 ml
Fat
0 gper 100 ml

Where to buy

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Per serving (12 OZA, 360 ml): 140 calories. Per 100 ml: 39 calories, 0 g protein, 0 g fat.

Label highlights: High in added sugars — 72% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 72% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size12 OZA (360ml)

Amount per servingCalories
140
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 36g 13%
Dietary Fiber 0g 0%
Total Sugars 36g
Includes 36g Added Sugars 72%
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 10.8mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

39 calories in 100 ml
Protein0 g
Carbohydrates10 g
Sugars10 g
Added sugars10 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium3 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Cola

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Caramel Color, Carbonated Water, High Fructose Corn Syrup, Natural Flavor And Caffeine, Phosphoric Acid

Frequently asked questions

How many calories are in Cola?

Per 100 g of Cola there are 39 calories.

How much protein is in Cola?

Per 100 g of Cola there are 0.0 g protein.

How many carbohydrates are in Cola?

Per 100 g of Cola there are 10.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Cola?

Per 100 g of Cola there are 10.0 g sugars.

How much sodium (salt) is in Cola?

Per 100 g of Cola there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cola?

Per 100 g of Cola there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cola?

The main ingredients in Cola are: Caramel Color, Carbonated Water, High Fructose Corn Syrup, Natural Flavor And Caffeine, Phosphoric Acid.

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Level of processing

3
Processed
5 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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